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Dealing with depression and anxiety and starting to feel lonely.

Ashley -> Health Educator

2021-06-11 4:17 PM

Depression Community

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hi :)

Ashley -> Health Educator

2021-06-11 4:06 PM

Depression Community

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Friends who drink

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2021-06-10 5:00 AM

Managing Drinking Community

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Covid vaccine

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2021-06-06 3:03 PM

Quit Smoking Community

Browse through 411352 posts in 46954 threads.

139,391 Members

Please welcome our newest members: letmefly07, Testing, Gel1980, cermaqemployee, Allons-y


Thread Replies Views Latest Post
Please welcome our new Health Educator, Samantha! 9 423 bgaineshunter
Challenging Worry 0 422 Breanne- Bilingual Health Educator
Challenging Worry 0 667 Evolution
Challenging Worry 2 1392 Breanne- Bilingual Health Educator
Did you know? 0 43 Breanne- Bilingual Health Educator
Tip of the day 0 374 Breanne- Bilingual Health Educator
Tip of the day 0 342 Breanne- Bilingual Health Educator
Please welcome our new Health Educator, Samantha! 0 561 goofy
Please welcome our new Health Educator, Samantha! 0 262 Breanne- Bilingual Health Educator
Your guide to quitting ? Small steps 0 148 Breanne- Bilingual Health Educator
Managing my depression... Part II 0 138 goofy
How do I manage my depression? Part II 0 405 Breanne- Bilingual Health Educator
Your guide to quitting ? Preparation is Key! 0 114 Breanne- Bilingual Health Educator
Why is getting help for depression important? 0 413 Diva1
Why is getting help for depression important? 0 224 Breanne- Bilingual Health Educator
Developing Healthier Core Beliefs 0 78
Developing Healthier Core Beliefs II 0 142 goofy
Developing Healthier Core Beliefs 0 487 Breanne- Bilingual Health Educator
Your guide to quitting ? But I?ve failed before 8 235 bgaineshunter
Preparing for your doctor’ appointment 0 336 Ashley -> Health Educator
Preparing for your doctor€™ appointment 2 613 Ashley -> Health Educator
Good Habits 1 214 bgaineshunter
Synopsis of the program 0 117 Breanne- Bilingual Health Educator
Synopsis of the program 0 440 Breanne- Bilingual Health Educator
What?s your favorite quit method? 12 362 terden
Synopsis of the program 0 129 Breanne- Bilingual Health Educator
Synopsis of the program 0 276 Breanne- Bilingual Health Educator
Negative Core Beliefs - Part III 5 375
Cigar Smoking 2 230 coconut
Synopsis of the program 0 106 Breanne- Bilingual Health Educator
Synopsis of the program 0 246 Breanne- Bilingual Health Educator
Negative Core Beliefs - Part III 0 295 Breanne- Bilingual Health Educator
Negative Core Beliefs - Part III 0 105 Breanne- Bilingual Health Educator
Stress Relievers, Part II 0 142
Stress Relievers, Part II 0 160 Breanne- Bilingual Health Educator
Stress Relievers, Part II 0 339 Breanne- Bilingual Health Educator
Effect of Classical Music 3 261 PB
Effect of Classical Music 0 83 Breanne- Bilingual Health Educator
Effect of Classical Music 0 490 Breanne- Bilingual Health Educator
Benefits of Yoga, Meditation & Tai Chi 1 251 kellyh
Benefits of Yoga, Meditation & Tai Chi 0 270 Josie-Health Educator
Benefits of Yoga, Meditation & Tai Chi 0 419 Breanne- Bilingual Health Educator
What we know about stress at work 0 80
What we know about stress at work 0 143 Breanne- Bilingual Health Educator
What we know about stress at work 0 328 Breanne- Bilingual Health Educator
Tips for Relaxing at Work, Part II 0 73
Tips for Relaxing at Work, Part II 0 91 Breanne- Bilingual Health Educator
Tips for Relaxing at Work, Part II 0 312 Breanne- Bilingual Health Educator
Slip due to stress? 0 98 Breanne- Bilingual Health Educator
Headlines in Mental Health, Part I 0 113 Diva1
Headlines in Mental Health, Part I 0 378 Breanne- Bilingual Health Educator
Coping Strategies for a Stress Plan 3 199 marivi
Coping Strategies for a Stress Plan 0 96 Breanne- Bilingual Health Educator
Coping Strategies for a Stress Plan 3 1244 silvana
Consequences of Stress, Part II 0 113
Consequences of Stress, Part II 0 88 Breanne- Bilingual Health Educator
Consequences of Stress, Part II 0 374 Breanne- Bilingual Health Educator
Weekend Prep 3 202
Weekend Prep 0 118 wildcat
Weekend Prep 0 227 Breanne- Bilingual Health Educator
Sleeping Disturbances 5 349 buggerdb
Do you feel isolated? 0 168 furgittit
Do you feel isolated? 0 378 Breanne- Bilingual Health Educator
How does smoking affect your body? 7 620 Josie-Health Educator
Dispute II 3 244 believe
Dispute II 0 224 Breanne- Bilingual Health Educator
Dispute II 0 376 Breanne- Bilingual Health Educator
Stress, Part V 0 265 Breanne- Bilingual Health Educator
Stress, Part V 0 110 Breanne- Bilingual Health Educator
Stress, Part V 0 351 Breanne- Bilingual Health Educator
Now is the time! 0 97 Breanne- Bilingual Health Educator
Now is the time! 0 446 Breanne- Bilingual Health Educator
Now is the time! 0 305 wildcat
Stress, Part III 0 141 Breanne- Bilingual Health Educator
Stress, Part III 0 577 Diva1
Stress, Part III 0 317 Breanne- Bilingual Health Educator
Pleasurable Activities 0 194 Breanne- Bilingual Health Educator
Anxious thoughts €“ Jumping to Conclusions 0 307 Breanne- Bilingual Health Educator
Stress 7 379 cvdeb
Stress 0 180 Breanne- Bilingual Health Educator
Stress 0 489 Breanne- Bilingual Health Educator
Myth or Fact? 0 87 Breanne- Bilingual Health Educator
Myth or Fact? 0 157 wildcat
Myth or Fact? 4 1430 chris
CBT Day ? Positive Thinking 0 100
CBT Day – Positive Thinking 0 183 Breanne- Bilingual Health Educator
CBT Day €“ Positive Thinking 0 349 Breanne- Bilingual Health Educator
Myth or Fact? 1 147 mike
Temptation 8 640 Breanne- Bilingual Health Educator
Myth or Fact? 0 115 wildcat
Myth or Fact? 2 1206 Ashley -> Health Educator
CBT Day ? Communication, Part IV 0 214
CBT Day – Communication, Part IV 0 135 Breanne- Bilingual Health Educator
CBT Day €“ Communication, Part IV 0 280 Breanne- Bilingual Health Educator
Boredom... 1 133
Mood Disorders 0 90 Breanne- Bilingual Health Educator
Post-traumatic stress disorder (PTSD) 0 255 Breanne- Bilingual Health Educator
Instant Messenger 1 141
Instant Messenger 0 110 Breanne- Bilingual Health Educator
Instant Messenger 0 289 Breanne- Bilingual Health Educator
Taking Care of Yourself 1 132 peteg
Food! 0 134
Major Depressive Disorder 0 64 goofy
Social Phobias 0 266 Breanne- Bilingual Health Educator
Happy Valentines Day! 3 193
Happy Valentines Day! 0 122 goofy
Happy Valentines Day! 0 204 Breanne- Bilingual Health Educator
Smoking = Happiness? 5 233
Bipolar Disorder 0 74 Breanne- Bilingual Health Educator
Agoraphobia 1 498 jhori82
Taking Care of Yourself 0 72 Breanne- Bilingual Health Educator
Taking Care of Yourself 0 212 Breanne- Bilingual Health Educator
Depression 0 159 Breanne- Bilingual Health Educator
Anxiety Disorders 0 367 Breanne- Bilingual Health Educator
Myth or Fact? 1 116
Myth or Fact? 0 272 Linda
Myth or Fact? 0 397 Breanne- Bilingual Health Educator
Happy National Smoke-Free Week! 14 310 Rock
Myth or Fact? 0 109 Breanne- Bilingual Health Educator
Myth or Fact? 0 222 Breanne- Bilingual Health Educator
Weekend! 0 129 Breanne- Bilingual Health Educator
Isn't Quitting Smoking Expensive? 2 141 msreader1
Weekend! 0 163 Diva1
Weekend! 4 1520 Breanne- Bilingual Health Educator
Changing your Behaviour 3 2000 Diva2
Changing your Behaviour 0 253 Diva1
Myth or Fact? 0 101
Myth or Fact? 0 207 Diva1
Myth or Fact? 0 257 Breanne- Bilingual Health Educator
Behaviour Change 0 143
Identifying Negative Thought Patterns 0 127 Breanne- Bilingual Health Educator
Identifying Negative Thought Patterns 0 355 Breanne- Bilingual Health Educator
Myth or Fact? 0 198 Breanne- Bilingual Health Educator
Myth or Fact? 0 306 windsybarbie
Myth or Fact? 1 542 jhori82
Did you know? 0 208
Tip of the day 0 149 Breanne- Bilingual Health Educator
Tip of the day 0 438 Breanne- Bilingual Health Educator
Myth or Fact? 3 266
Myth or Fact? 0 231 Breanne- Bilingual Health Educator
Merry Christmas! 1 278 ladycigevictor
Merry Christmas! 0 199 Ralp2
Merry Christmas! 4 2215 jhori82
Myth or Fact? 0 123
Myth or Fact? 0 370 Breanne- Bilingual Health Educator
Myth or Fact? 0 123
Myth or Fact? 0 251 goofy
Myth or Fact? 0 272 Breanne- Bilingual Health Educator
Have you started the program yet? 0 28 Breanne- Bilingual Health Educator
Have you started the program yet? 0 114 Breanne- Bilingual Health Educator
Have you started the program yet? 2 1041 cadenmccallum
Myth or Fact? 0 93
Myth or Fact? 2 1436 Faryal, Bilingual Health Educator
Myth or Fact? 0 105
Myth or Fact? 0 449 Breanne- Bilingual Health Educator
Myth or Fact? 0 106
Exciting News...We're in the Paper! 0 51
Myth or Fact? 4 1195 chris
Exciting News...We're in the Paper! 0 127 Diva1
Exciting News...We're in the Paper! 0 235 Breanne- Bilingual Health Educator
Anger 0 55
Anger 0 228 Breanne- Bilingual Health Educator
Anger 0 263 Breanne- Bilingual Health Educator
Did you know? 0 44 Breanne- Bilingual Health Educator
Tip of the Day! 0 150 goofy
Tip of the Day! 5 1429 Faryal, Bilingual Health Educator
Myth or Fact? 0 49
Myth or Fact? 0 470 Breanne- Bilingual Health Educator
Myth or Fact? 0 125
Myth or Fact? 0 448 Breanne- Bilingual Health Educator
Myth or Fact? 1 42
Myth or Fact? 0 311 Breanne- Bilingual Health Educator
Myth or Fact? 0 51
Exciting News! 0 1026 wildcat
Myth or Fact? 1 898 jhori82
Myth or Fact? 0 27
Myth of Fact? 0 453 Breanne- Bilingual Health Educator
Your guide to quitting ? Common Questions about Quit Aids 0 45
Healthy Sleeping Patterns 0 441 Breanne- Bilingual Health Educator
Myth or Fact? 8 213
Challenging Worry 2 110
Myth or Fact? 0 225 Evolution
Myth or Fact? 0 231 Breanne- Bilingual Health Educator
Your guide to quitting ? Withdrawal Symptoms 4 116
Challenging Worry 0 71 Breanne- Bilingual Health Educator
Challenging Worry 1 476 minnesota
Riding in a car as a passenger 0 48 Breanne- Bilingual Health Educator
Riding in a car as a passenger 4 2045 minnesota
Happy Autumn! 2 81 Breanne- Bilingual Health Educator
Happy Autumn! 0 107 Evolution
Happy Autumn! 0 452 Breanne- Bilingual Health Educator
Depression and Worry 3 444
Myth or Fact? 3 110
Myth or Fact? 0 168 jmariah001
Myth or Fact? 2 1383 birdie
Depression and Worry 0 205 jmariah001
Depression and Worry 4 2425 Miki
Your Guide to Quitting- Withdrawal Symptoms 0 36
Driving over a Bridge 0 308 Breanne- Bilingual Health Educator
Driving over a Bridge 0 42 Breanne- Bilingual Health Educator
Myth or Fact? 0 26
Myth or Fact? 0 154 Faryal, Bilingual Health Educator
Myth or Fact? 3 1152 Diva
Grandparents Day 0 41
Grandparents Day 7 1864 Diva
Grandparents Day 0 43 Breanne- Bilingual Health Educator
Myth or Fact? 4 57
Myth or Fact? 0 58 Breanne- Bilingual Health Educator
Myth or Fact? 2 1056 jhori82
Your guide to quitting ? Values & Beliefs 0 43
Driving Alone 5 2118 Faith
Driving alone 0 55 Breanne- Bilingual Health Educator
Getting Started 0 36
Getting Started 0 55 Breanne- Bilingual Health Educator
Getting Started 0 349 Breanne- Bilingual Health Educator
Your guide to quitting ? Being aware of junkie thinking! 5 1602 ronda
Myth or Fact? 0 50 Breanne- Bilingual Health Educator
Myth or Fact? 0 65 Evolution
Myth or Fact? 6 2072 jhori82
Your guide to quitting ? Seeing Yourself as a Non-Smoker! 2 48
Exposure for riding a subway alone 1 886 jhori82
Exposure for riding a subway alone 0 73 Evolution
Summerlicious 2 69
Write it down! 4 109 msreader1
Summerlicious 3 1588 cornish-dee
Summerlicious 0 35 Breanne- Bilingual Health Educator
Myth or Fact? 0 44
Myth or Fact? 0 52 Diva2
Myth or Fact? 1 982 Diva
Exposure for riding a train alone 0 42 Breanne- Bilingual Health Educator
Exposure for riding a train alone 0 321 Breanne- Bilingual Health Educator
Write it down! 0 445 Breanne- Bilingual Health Educator
Write it down! 0 71 Breanne- Bilingual Health Educator
Smoking and Old Age 0 62
Mental Illness & Violence 0 40 Breanne- Bilingual Health Educator
Mental Illness & Prayer 1 462 johnnyO
Triggers 0 48 Breanne- Bilingual Health Educator
Triggers 0 49 Breanne- Bilingual Health Educator
Triggers 0 424 Breanne- Bilingual Health Educator
Good Habits 8 250 Anxious1
Summer Time Fun! 0 18 Breanne- Bilingual Health Educator
Summer time fun! 0 61 Evolution
Summer time fun! 0 469 Breanne- Bilingual Health Educator
Synopsis of the program 0 29 Breanne- Bilingual Health Educator
Synopsis of the program 0 418 Breanne- Bilingual Health Educator
How's your summer been? 0 23 Breanne- Bilingual Health Educator
What?s your favorite method? 14 189 Breanne- Bilingual Health Educator
How's your summer been? 0 300 Breanne- Bilingual Health Educator
How's your summer been? 0 48 Breanne- Bilingual Health Educator
Smoking is Cool 6 174 ML
Synopsis of the program 0 32 Breanne- Bilingual Health Educator
Synopsis of the program 0 233 Breanne- Bilingual Health Educator
"He's old; what do you expect?" 2 681 minnesota
"He's old; what do you expect?" 0 48 Diva2
Negative Core Beliefs VI 0 29
Negative Core Beliefs VI 11 5184 Miki
Negative Core Beliefs VI 0 33 Breanne- Bilingual Health Educator
Long-Term Rewards 2 183
Synopsis of the program 0 36 Breanne- Bilingual Health Educator
Synopsis of the program 0 303 Breanne- Bilingual Health Educator
Time Management 1 58 lilly
Time Management 0 244 Breanne- Bilingual Health Educator
Time Management 0 48 Breanne- Bilingual Health Educator
Cigar Smoking 3 63 Brenna, Bilingual Health Educator
Most people smoke 5 97 Cold Turkey
Synopsis of the program 0 31 Breanne- Bilingual Health Educator
Synopsis of the program 8 3744 minnesota
Negative Core Beliefs IV 3 59
Children & Mental Illnesses 0 41 Breanne- Bilingual Health Educator
Children & Mental Illnesses 0 394 Breanne- Bilingual Health Educator
Negative Core Beliefs IV 4 1200 minnesota
Negative Core Beliefs IV 0 42 Breanne- Bilingual Health Educator
Destructive Habits 2 80 Breanne- Bilingual Health Educator
Synopsis of the program 0 57 Breanne- Bilingual Health Educator
Synopsis of the program 0 279 Breanne- Bilingual Health Educator
Happy Canada Day! 3 97 Jan58
Happy Canada Day! 8 3321 Diva
Happy Canada Day! 0 48 Evolution
Quitting & the menstrual cycle 0 69 Breanne- Bilingual Health Educator
Challenging Social Anxiety 5 1326 Diva
Challenging Social Anxiety 0 38 Danielle, Bilingual Health Educator
Stress Relievers 0 36 Breanne- Bilingual Health Educator
Stress Relievers 4 1510 cornish-dee
Stress Relievers 0 423 Evolution
Effects of Massage Therapy on Stress 2 86 No Smokin Tresa
Employers ponder tough tactics to halt smoking 0 49 Breanne- Bilingual Health Educator
Effects of Massage Therapy on Stress 4 2440 cornish-dee
Effects of Massage Therapy on Stress 0 37 Evolution
More tips for dealing with workplace stress 2 57 new me
More tips for dealing with workplace stress 0 346 Breanne- Bilingual Health Educator
More tips for dealing with workplace stress 0 62 Breanne- Bilingual Health Educator
What we know about stress at work 5 142 Josie-Health Educator
What we know about stress at work 3 1372 cornish-dee
What we know about stress at work 0 47 Evolution
Slip due to stress? 3 259 blue cloud
Headlines in Mental Health, Part I 8 2961 birdie
Headlines in Mental Health, Part I 0 49 Breanne- Bilingual Health Educator
Pledging 4 75
Pledging 4 66
Transitioning back to work, Part II 0 242 Breanne- Bilingual Health Educator
Transitioning back to work, Part II 0 35 Breanne- Bilingual Health Educator
Did you know? 4 90 Penitent
Did you know? 2 29 tanya58
Did you know? 10 2739 birdie
Did you know? 8 2565 Danielle, Bilingual Health Educator
Are you a mother? 3 140
Are you a Mother? 3 1524 cornish-dee