This is so true! Plus, you have to want to do it for yourself. Often pressure from other people does not help and sometimes can be counterproductive.
So, I guess the question is, how do you convince yourself you want to give up the addiction? How do you push past denial? How do you put yourself and your health first?
Ashley
I don't know who to credit for this statement, but it is so true:
The hardest part of giving up an addiction is wanting to give up the addiction.
