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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Good Habits


15 years ago 0 1904 logo logo logo logo logo logo logo logo logo logo 0
Recreational walking and biking. I should say that I expect to start biking next week. I'm buying a bike to celebrate 90, 100, and 120 days.

My Milage:

My Quit Date: 5/1/2009
Smoke-Free Days: 89
Cigarettes Not Smoked: 2,403
Amount Saved: $901.13
Life Gained:
Days: 9 Hrs: 19 Mins: 23 Seconds: 17

15 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0

Members,

Smoking is a destructive habit but with this lifestyle change, you may have been inspired to change other areas of your life.

What good habits have you picked up since your quit?

Do you feel these good habits have helped you in your quit?

Breanne, Bilingual Health Educator

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