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14 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Communicate your feelings through art. Painting pictures of what bothers you can help you allocate more energy into the task of making your thoughts manifest. Your concentration will therefore be on turning your work into art, not in focusing on your state of depression. If you are not into painting or drawing, you can also make sculptures.

Breanne, Bilingual Health Educator


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