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Effects of Massage Therapy on Stress


16 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
 I totally believe in massage, it is good medicine:)  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2148
Cigarettes Not Smoked: 51,552
Amount Saved: $9,021.60
Life Gained:
Days: 307 Hrs: 1 Mins: 13 Seconds: 57

16 years ago 0 126 logo logo logo logo logo logo logo logo logo logo 0
I have a 1 hour theraputic massage scheduled for Saturday morning at 10:30 am. It will be my first and  I'll let you know how it works out. I figured its the least I can do for the cause.  (smiling)  
 

My Milage:

My Quit Date: 6/9/2008
Smoke-Free Days: 10
Cigarettes Not Smoked: 170
Amount Saved: $34.00
Life Gained:
Days: 1 Hrs: 5 Mins: 55 Seconds: 38

16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0

Members,

Our focus in recent weeks has been on stress management. The positive effects of massage therapy have been widely studied in children, adults & older adults. The listed benefits from head to toe include:

°          Decreased incidence of headaches related to tension.

°          Improved mood, decreased anxiety. Children with autism showed a decrease in problem behaviors.

°          Improved circulation & decreased blood pressure. In surgical patients, faster healing & recovery rates were noted.

°          Better posture, decrease muscle tension, joint pain, range of motion. In pregnant women it helps alleviate discomfort.

°          Better sleeping patterns in babies, children & adults.

Have any members found this therapy beneficial?
 
Breanne, Bilingual Health Educator 

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