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11 years and counting

Timbo637

2024-10-31 6:49 AM

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Stress Relievers


16 years ago 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Members,

Our focus in recent weeks has been on stress management. Here are a few more stress relievers to try:

°          Sex
°          Guided Imagery
°          Gardening
°          Martial Arts
°          Pets
°          Reducing Caffeine Intake
°          Biofeedback
°          Journalling
°          Bringing games so waiting is more fun!
°          Having a contingency plan
 
Have these stress relievers helped you?
 
Breanne, Bilingual Health Educator

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