Quit Meter
$12,367.14
Amount Saved
Quit Meter
Days: 618 Hours: 20
Minutes: 5 Seconds: 8
Life Gained
Quit Meter
3379
Smoke Free Days
Quit Meter
50,685
Cigarettes Not Smoked
Initally mine was cold turkey...Then I bought a pack of nicotine gum to help me with the cravings. I did not finish all the pack. I found that they were burning my mouth. I find that I am succesful drinking water, chewing sugar free gum and doing exercise. Cycling has been a very big help... I also read and listen to music.
Quit Meter
0
Amount Saved
Quit Meter
Days: 0 Hours: 0
Minutes: 0 Seconds: 0
Life Gained
Quit Meter
0
Smoke Free Days
Quit Meter
0
Cigarettes Not Smoked