Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

Ashley -> Health Educator

2024-04-28 6:52 PM

Depression Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Mskriver99 4 4
HelpPlease 2 2
Alex 2 1
Linda Q 1 1

Most Active

Ashley -> Health Educator Posts: 4 Threads: 0
cordon1285 Posts: 1 Threads: 0
HelpPlease Posts: 1 Threads: 0
Linda Q Posts: 1 Threads: 0

Most Loved

Lynn123 2
Ashley -> Health Educator 2
Chuckiedo 2
Linda Q 1

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


Thread Replies Views Latest Post
3 years and not doing at all well 11 260
Triggers will eventually stop triggering 7 256 John_in_NC
One year tomorrow 21 344 GRIN318
A MAJOR milestone 6 269 MistyMoonlight
How to deal with the rage? It can get me in some real trouble. 55 1295 Todash
NRT Danger, Poisoning! 5 101 Karen
I failed the effort to stop NRT. 16 249 Brenna, Bilingual Health Educator
Should I go to the patch? 14 192 jonthedj
I was doing okay - until..... 12 155 sullydog
Complete heartbreak 25 267 genevieve
Isn't to rather late to be coughing up stuff? 7 95 PB
Day Two, uncertainty abounds. 13 96 kita
It did not work, back at it. 11 187 new me
Six long hard months done. 10 55 Todash
A question about backsliding 4 75 tryagain
Day one totally nic free. 7 67 Baccarack
The "cough" and a jerk back to reality. 5 55 blue cloud
Woke up this morning with the worst craving ever. 6 74 No Smokin Tresa
I had a compliment! 13 164 Danielle, Bilingual Health Educator
Not any better after 158 days 32 598 joyfulspirit
Lost 3 pounds!. I can see the dimness! 5 69 kita
Passed 150 days and didn't notice. 9 30 fagashlynne
Yesterday, a day of hell. 11 224 Lady
The fight is over, stalemate. 8 246 Bobbi
131 Days. Still craving like the first week 9 85 genevieve
I hope no one counted me out! 8 99 QPIE0000
How do you want to quit? 13 358 mercy
I'm Angry too! 13 263 Legend
A visitor left me a cigarette 17 610 mercy
100 Days Today! YAAAAYYYY 17 143 ladycigevictor
This is Great! HR back to normal. 6 83 mercy
More smoking dreams 15 333 mjbsuns
90 days today! 6 68 Freemom
First, thank you all, second, can this drive you insane? 15 224 Lady
Ok, I admit it, I blew up like a balloon 18 298 scaredycat-no-more
Day 78 but what happened? 13 255 Phil
Help of a different type 2 62 Josie-Health Educator
First time. 8 194 mercy
Dealing with Tension and Anxiety How? 20 274 Tutti
I tried so hard and failed 43 950 Lainey
60 Today! 3 61 nonic
My ex passed away I had to take care of everything 20 233 Changing
My Quit is making me sick! 9 331 Lainey
A visit from friends who smoke! 7 207 Huny
How long does NRT withdrawal last? 2 91 Phil
I almost slipped. 9 277 Audrey
I'm missing something. Cannot find SSC IM download! 8 108 angelcapp
30 day crave on day 34. It makes me happy. 12 203 mitri
Made it through the night! 4 67 CallMeMomMom
A symptom I haven't heard of before 17 575 Nurse29
Bad news from the doctor for my husband. 26 418 Porky
Is euphoria ever a withdrawal symptom. 8 157 rose2007
One month tomorrow, celebrating early! 7 58 Anna
You know it's bad when...... 10 147 Freemom
Another hidden benefit, my life just got a whole lot easier. 5 78 SammiJoFL
Have an NRT question 13 279 Tutti
I did something different today. 5 198 NicoAddict52
I did it. I really did it! I just have to share. 10 249 CallMeMomMom
Smoking dreams 9 320 Jaybird'slady
Trying to deal with my husband's craves! 7 157 imallclear
Weight gain associated with sensations. 6 240 Interesting
Exhausted to the point of being paralyzed 24 487 Jaybird'slady
Not depression but tension 11 496 mitri
Finally was able to get to class! 4 88 Freemom
Rereading old threads. It's surprisiing 2 67 Audrey
This might be silly, but is anyone else having trouble getting comfortable as a non-smoker? 8 284 Pea
Progress! 5 99 Freemom
Headaches! 7 172 jnine
Last night was just terrible! 11 251 emandel
Milestones 4 109 faithfreedom
It's Official! I can never be around cig smoke again 16 221 SammiJoFL
Airing out 5 139 Texas_Ivy10
I don't understand what's happening and I have questions 13 373 Tashacat
My umteenth try again 6 118 faithfreedom
Thoughts on day two 5 67 imallclear
Three times better be a charm 13 246 jaset
Am I stressed? I broke a tooth. 5 133 Eve C.A.R.E.
I'm Back! Yaaaay 20 372 thenewme
I failed. I just can't do it right now. 11 304 chico
I am at my wits end! 21 352 abletobreath
Do I set the meter back or what? 9 157 oinkoink2u
Do I have to go through it all again? 7 105 Christine
Now I'm starting to do some real damage. 12 202 Christine
NRT question 8 131 Melanie, Director of Community
Personal benefits of not smoking 10 175 I'm tryin
This craving is now 3 hours long and counting. 31 333 Melanie, Director of Community
Question about Blood Pressure 6 162 Melanie, Director of Community
Sometimes cravings have me paralyzed 8 157 Christine
Day 5 is an odd one 3 71 Melanie, Director of Community
I can't stop cheating. 11 140 Melanie, Director of Community

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information