Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,299 Members

Please welcome our newest members: Snootz, Poul Ilsøe, Trina J Kriya, SG1501, Clam123

Progress!


17 years ago 0 848 logo logo logo logo logo logo logo logo logo logo 0
That is so encouraging to hear. I've really been battling the demon the last day or so, after a relatively easy first week. I think Hell week and Heck week traded places for me! Way to go on managing those craves! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2007 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 101 [B]Amount Saved:[/B] $32.64 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 3
  • Quit Meter

    $120,089.39

    Amount Saved

  • Quit Meter

    Days: 6430 Hours: 19

    Minutes: 46 Seconds: 6

    Life Gained

  • Quit Meter

    45618

    Smoke Free Days

  • Quit Meter

    410,562

    Cigarettes Not Smoked

17 years ago 0 613 logo logo logo logo logo logo logo logo logo logo 0
That's great news, Tryagain! Look at you -- in the double digits already! Now let's go for triple digits so we can welcome you to the beach! Congratulations -- and keep the faith [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 4,868 [B]Amount Saved:[/B] $968 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 27
17 years ago 0 1150 logo logo logo logo logo logo logo logo logo logo 0
I'm excited for you. Today is a good day, all day long. Do you have a reward set up for today. Every day counts you know. In fact, every cigarette not smoked counts as a point for you. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 394 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 51 [B]Seconds:[/B] 2
17 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Of course its good! Its Tuesday!!!! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 3,831 [B]Amount Saved:[/B] �955.5 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 11 [B]Mins:[/B] 45 [B]Seconds:[/B] 5
17 years ago 0 519 logo logo logo logo logo logo logo logo logo logo 0
I am SO excited this morning. I woke up, and sure enough that tough crave was there. But, it didn't last long. It settled down into something manageable. It usually will last for a couple of hours while I fight it off with gum and intense concentration. Normally by the time I have concentrated hard enough to fight the crave, I end up with a pounding headache. I'm so excited, it's my first glimpse of real progress. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 313 [B]Amount Saved:[/B] $100 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 59 [B]Seconds:[/B] 47
17 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Good for you! You are facing this addiction head on! Keep posting with us and let us help you celebrate :) Josie _____________________ The SSC Support Team

Reading this thread: