Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 411075 posts in 46908 threads.

124,202 Members

Please welcome our newest members: lipman0, itis_james, Becky GV, Bear123, Mf228


0

Shakes Member

Member since April 5, 2007 9:14:04PM (13 years ago) 250 logo logo logo logo logo logo logo logo logo logo

Last logged in: April 05, 2007 9:14PM

Find all threads started by Shakes Find all posts created by Shakes

Depression:

  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo

Anxiety:

  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo

More Help:

  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo

Quit Smoking:

  • My Logo
  • My Logo

Healthy Weight:

  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo

Problem Drinking:

  • My Logo
  • My Logo
  • My Logo