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|Understanding Panic and Agoraphobia a discussion about symptoms and basic information||3505||16163||Noise Anxiety Fatherless@33 May 5, 2019 2:39:43 AM|
|Goal Setting and Exposure Planning hints, tips, and support||885||5299||And the goal of the week goes to... Ashley -> Health Educator Feb 20, 2019 8:43:28 PM|
|Mastering Your Fear in Specific Situations doing exposure work||1123||4658||Warmest Greetings! Dr. Trevor van Mierlo, Chief Scientific Officer Oct 10, 2018 8:26:29 PM|
|Coping with Setbacks support and advice||1879||8153||Pit of anxiety feeling in chest Ashley -> Health Educator Mar 14, 2019 9:53:15 PM|
|Questions about the Panic Program Education is power!||334||1359||Congratulations to us all - over 100,000 members! Dr. Trevor van Mierlo, Chief Scientific Officer Jul 30, 2019 7:17:56 PM|
|Introduce Yourself! Introduce yourself to the group.||3240||11410||If you can read this then please introduce yourself :) Ashley -> Health Educator May 9, 2019 8:38:00 PM|
|Your Panic Cycle Exploring patterns and anxious thoughts||719||3520||jobs that are good for the anxiety prone Jianna44 Dec 2, 2018 4:07:39 AM|
|Challenging Your Anxious Thoughts learning self-talk||780||3510||Fleas triggering anxiety SnowyHHZ Feb 18, 2019 10:57:31 AM|
|Relaxation and Lifestyle strategies and techniques||668||3171||New Year´s Plans? Ashley -> Health Educator Dec 28, 2018 9:17:52 PM|
|Success Stories! Post your successes here. Inspire others.||911||4362||can tell it's working! Ashley -> Health Educator Apr 11, 2019 4:57:44 PM|
|Health Educator´s Corner Daily thoughts, facts and discussion items. What's your take?||2706||9735||NEW Quit Smoking section! Ashley -> Health Educator Jul 10, 2019 10:50:19 PM|
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