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today's top discussions:

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The worst withdrawal symptom

Ashley -> Health Educator

2022-06-20 7:41 PM

Quit Smoking Community

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Toxic positivity

Ashley -> Health Educator

2022-06-20 7:39 PM

Depression Community

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Quitting again! Anyone else?

grapeseed

2022-06-12 11:27 AM

Quit Smoking Community

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Browse through 411523 posts in 46985 threads.

154,954 Members

Please welcome our newest members: Cooper22, noel.blanco, LMAC13, faithhope, jimmyadam1996

Forum Threads Posts Latest Post
Understanding Panic and Agoraphobia a discussion about symptoms and basic information 3507 16175 Fear of Anxiety itself Ashley -> Health Educator
Goal Setting and Exposure Planning hints, tips, and support 886 5304 Social anxiety and social avoidance Dr. Trevor van Mierlo, CEO & Founder
Mastering Your Fear in Specific Situations doing exposure work 1128 4681 manager pretty much of bulling Ashley -> Health Educator
Coping with Setbacks support and advice 1880 8156 Tips for coping with stress at work Ashley -> Health Educator
Questions about the Panic Program Education is power! 336 1361 SSRI's For Anxiety & Panic Disorder ? .. Thoughts and opinions Roseala
Introduce Yourself! Introduce yourself to the group. 3246 11439 Hello I'm New Here Ashley -> Health Educator
Your Panic Cycle Exploring patterns and anxious thoughts 720 3521 Progressive Muscle Relaxation (PMR) Ashley -> Health Educator
Challenging Your Anxious Thoughts learning self-talk 783 3516 Need Help Ashley -> Health Educator
Relaxation and Lifestyle strategies and techniques 669 3179 Please forgive your mind/body for the anxiety Roseala
Success Stories! Post your successes here. Inspire others. 911 4362 can tell it's working! Ashley -> Health Educator
Health Educator´s Corner Daily thoughts, facts and discussion items. What's your take? 2713 9744 Worry time - worry stopping technique Ashley -> Health Educator

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