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today's top discussions:

New Year, New Me!!?

2021-01-19 6:49 AM

Quit Smoking Community

Friends who drink

2021-01-18 8:47 PM

Managing Drinking Community

2 days alcohol and nicotine free. Help!

2021-01-17 5:28 PM

Managing Drinking Community

5 Years Today :)

2021-01-09 9:05 AM

Managing Drinking Community

This Month’s Most Active Members:

Ashley -> Health Educator

This Month’s Most Loved Posts:

Username: Ashley -> Health Educator

Thread: Please forgive your mind/body for the anxiety

Anxiety Community

Username: Khiva

Thread: New to this forum

Managing Drinking Community

Username: Ashley -> Health Educator

Thread: Happy Holidays and Happy New Year!

Depression Community

Username: Ashley -> Health Educator

Thread: Please forgive your mind/body for the anxiety

Anxiety Community

Browse through 411208 posts in 46942 threads.

132,275 Members

Please welcome our newest members: dnyholt@gmail.com, k.d, Zoey21, coppers, andrew.mckay@rbc.com

Depression

Forum	Threads	Posts	Latest Post
Understanding Major Depressive Disorder A discussion about symptoms and basic information	737	3102	Wheel of Emotions Ashley -> Health Educator Jul 14, 2020 7:48:08 PM 7/14/20 19:48
Medications An exchange of information and experiences (not advice). Share what works and doesn’t work for you.	499	1752	Bacteria and depression reset Aug 10, 2020 8:46:30 PM 8/10/20 20:46
Challenging Your Negative Thoughts Changing negative thoughts and developing a more optimistic, positive outlook on life.	599	2560	PMS and depression Pumpkinss Oct 10, 2020 7:06:41 PM 10/10/20 19:06
Relationships A discussion about how depression affects relationships and how relationships affect depression.	804	3513	Loneliness vs Independency? Ashley -> Health Educator Sep 21, 2020 3:05:42 PM 9/21/20 15:05
Introduce Yourself Introduce yourself to the group	2129	5342	Total Despair Ashley -> Health Educator Dec 16, 2020 7:55:35 PM 12/16/20 19:55
Goal Setting and Activity Scheduling hints, tips and support	220	537	Worksheet alternatives - advice for those just starting/without printers? Dr. Trevor van Mierlo, Chief Scientific Officer Oct 16, 2020 12:38:21 PM 10/16/20 12:38
Core Beliefs and Assumptions help with developing more adaptive core beliefs and assumptions	164	562	Trauma and Negative Core Beliefs Kittycat1234 Jan 30, 2020 8:24:41 PM 1/30/20 20:24
Lifestyle sleep, diet, exercise, relaxation and meditation	236	694	The Holidays and Isolation Ashley -> Health Educator Dec 13, 2020 4:48:37 PM 12/13/20 16:48
Coping with Setbacks advice and support	702	2399	Relapse or normal reaction to life? reset Jul 23, 2020 8:38:27 AM 7/23/20 08:38
Success Stories post your successes here. Inspire others!	243	834	Food for Thought (Mike Tyson fight this weekend)... Dr. Trevor van Mierlo, Chief Scientific Officer Nov 30, 2020 1:53:48 PM 11/30/20 13:53
Group Program Discovery Walkthrough each session of the program as a group and discuss program tools	175	902	New Community Feature: "Last Logged In" Timbo637 Sep 19, 2019 4:47:52 PM 9/19/19 16:47
Health Educator’s Corner Daily thoughts, facts and discussion items. What’s your take?	2236	4994	Happy Holidays and Happy New Year! Ashley -> Health Educator Dec 25, 2020 4:48:48 PM 12/25/20 16:48
Getting Back to Work Are you out of work? Have you recently gone back to work? Share your getting back to work stories here.	151	411	Tips for coping with stress at work Ashley -> Health Educator Jan 10, 2020 9:34:51 PM 1/10/20 21:34

32 active users (in the past 15 minutes)
0 members, 32 guests

Members 132279
Threads 46942
Posts 411208