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today's top discussions:

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New Year's Resolutions

Lynn123

2024-03-18 10:20 PM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 1:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 6:30 PM

Quit Smoking Community

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Myth or Fact

Ashley -> Health Educator

2024-02-23 3:25 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 1 1

Most Loved

Browse through 411.740 posts in 47.052 threads.

160,396 Members

Please welcome our newest members: GRHODA MAUI MARIE, Enordin, IRN, MNICOLE, AYNA NICOLE

Forum Threads Posts Latest Post
Understanding Major Depressive Disorder A discussion about symptoms and basic information 739 3111 Selvtest Jens Jensen
Medications An exchange of information and experiences (not advice). Share what works and doesn’t work for you. 499 1756 Bacteria and depression reset
Challenging Your Negative Thoughts Changing negative thoughts and developing a more optimistic, positive outlook on life. 602 2568 ny Jens Jensen
Relationships A discussion about how depression affects relationships and how relationships affect depression. 806 3524 Sharing things Ashley -> Health Educator
Introduce Yourself Introduce yourself to the group 2134 5364 What's stopping you from posting? Ashley -> Health Educator
Goal Setting and Activity Scheduling hints, tips and support 224 553 NEW Year NEW goals Ashley -> Health Educator
Core Beliefs and Assumptions help with developing more adaptive core beliefs and assumptions 165 568 Articles and resources that have helped you Ashley -> Health Educator
Lifestyle sleep, diet, exercise, relaxation and meditation 239 699 LifeStyle Ashley -> Health Educator
Coping with Setbacks advice and support 702 2399 Relapse or normal reaction to life? reset
Success Stories post your successes here. Inspire others! 244 835 Acts of kindness Ashley -> Health Educator
Group Program Discovery Walkthrough each session of the program as a group and discuss program tools 175 902 New Community Feature: "Last Logged In" Timbo637
Health Educator’s Corner Daily thoughts, facts and discussion items. What’s your take? 2248 5013 Challenging worry Ashley -> Health Educator
Getting Back to Work Are you out of work? Have you recently gone back to work? Share your getting back to work stories here. 152 420 Past experienced about judgement & criticism Ashley -> Health Educator

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