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today's top discussions:


What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community


Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community


Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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Browse through 411.763 posts in 47.063 threads.

160,862 Members

Please welcome our newest members: MKLÆ, TCT2, rixiwek68, cokkeyedro, TCT

Forum Threads Posts Latest Post
Understanding Major Depressive Disorder A discussion about symptoms and basic information 740 3112 How to help a loved one with Depression Ashley -> Health Educator
Medications An exchange of information and experiences (not advice). Share what works and doesn’t work for you. 499 1756 Bacteria and depression reset
Challenging Your Negative Thoughts Changing negative thoughts and developing a more optimistic, positive outlook on life. 602 2568 ny Jens Jensen
Relationships A discussion about how depression affects relationships and how relationships affect depression. 806 3524 Sharing things Ashley -> Health Educator
Introduce Yourself Introduce yourself to the group 2134 5364 What's stopping you from posting? Ashley -> Health Educator
Goal Setting and Activity Scheduling hints, tips and support 224 553 NEW Year NEW goals Ashley -> Health Educator
Core Beliefs and Assumptions help with developing more adaptive core beliefs and assumptions 165 568 Articles and resources that have helped you Ashley -> Health Educator
Lifestyle sleep, diet, exercise, relaxation and meditation 239 699 LifeStyle Ashley -> Health Educator
Coping with Setbacks advice and support 703 2400 Emergency Happy Questions Ashley -> Health Educator
Success Stories post your successes here. Inspire others! 244 835 Acts of kindness Ashley -> Health Educator
Group Program Discovery Walkthrough each session of the program as a group and discuss program tools 175 902 New Community Feature: "Last Logged In" Timbo637
Health Educator’s Corner Daily thoughts, facts and discussion items. What’s your take? 2252 5022 What are negative core beliefs? Ashley -> Health Educator
Getting Back to Work Are you out of work? Have you recently gone back to work? Share your getting back to work stories here. 152 420 Past experienced about judgement & criticism Ashley -> Health Educator

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