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today's top discussions:

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Setting a Goal

Ashley -> Health Educator

2022-10-03 2:20 PM

Managing Drinking Community

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Can Mindfulness Help you Quit Smoking?

Ashley -> Health Educator

2022-09-26 12:57 PM

Quit Smoking Community

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Stress Relievers

Ashley -> Health Educator

2022-09-26 12:55 PM

Anxiety Community

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This moment

Ashley -> Health Educator

2022-09-16 4:03 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Luxus 18 16
MEGR 6 6

Browse through 411563 posts in 46991 threads.

157,261 Members

Please welcome our newest members: B.K., LunaX, ter437m, ter437, LiveLaughLeo

Forum Threads Posts Latest Post
Understanding Major Depressive Disorder A discussion about symptoms and basic information 738 3110 Fight depression Ashley -> Health Educator
Medications An exchange of information and experiences (not advice). Share what works and doesn’t work for you. 499 1752 Bacteria and depression reset
Challenging Your Negative Thoughts Changing negative thoughts and developing a more optimistic, positive outlook on life. 600 2565 Chasing Thoughts Freeatlast69
Relationships A discussion about how depression affects relationships and how relationships affect depression. 806 3524 Sharing things Ashley -> Health Educator
Introduce Yourself Introduce yourself to the group 2133 5361 What's depressing you? Ashley -> Health Educator
Goal Setting and Activity Scheduling hints, tips and support 223 544 Start Ashley -> Health Educator
Core Beliefs and Assumptions help with developing more adaptive core beliefs and assumptions 165 568 Articles and resources that have helped you Ashley -> Health Educator
Lifestyle sleep, diet, exercise, relaxation and meditation 236 694 The Holidays and Isolation Ashley -> Health Educator
Coping with Setbacks advice and support 702 2399 Relapse or normal reaction to life? reset
Success Stories post your successes here. Inspire others! 243 834 Food for Thought (Mike Tyson fight this weekend)... Jim Kerr
Group Program Discovery Walkthrough each session of the program as a group and discuss program tools 175 902 New Community Feature: "Last Logged In" Timbo637
Health Educator’s Corner Daily thoughts, facts and discussion items. What’s your take? 2237 4995 Toxic positivity Ashley -> Health Educator
Getting Back to Work Are you out of work? Have you recently gone back to work? Share your getting back to work stories here. 152 420 Past experienced about judgement & criticism Ashley -> Health Educator

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