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Daily thoughts, facts and discussion items. What’s your take?

Thread	Replies	Views	Latest Post

What are negative core beliefs?	0	9	Ashley -> Health Educator Jul 17, 2024, 7:35:27 PM 7/17/24, 7:35 PM
Questions to challenge negativity	0	7	Ashley -> Health Educator Jun 3, 2024, 3:43:17 PM 6/3/24, 3:43 PM
Mother's Day is coming in a few weeks!	2	18	Ashley -> Health Educator May 20, 2024, 2:50:54 PM 5/20/24, 2:50 PM
Challenging Worry - Worry Time	0	5	Ashley -> Health Educator May 14, 2024, 3:35:21 PM 5/14/24, 3:35 PM
Challenging Worry - Cognitive Exposure	2	1413	Ashley -> Health Educator Apr 20, 2024, 7:45:14 PM 4/20/24, 7:45 PM
Challenging worry	0	2	Ashley -> Health Educator Feb 17, 2024, 3:27:05 PM 2/17/24, 3:27 PM
You at your best	0	5	Ashley -> Health Educator Jan 18, 2024, 8:44:33 PM 1/18/24, 8:44 PM
Embarrassing moments	0	1	Ashley -> Health Educator Jan 5, 2024, 3:01:14 PM 1/5/24, 3:01 PM
New years resolutions!	0	2	Ashley -> Health Educator Dec 29, 2023, 3:18:44 PM 12/29/23, 3:18 PM
The Mood Tracker	0	6	Ashley -> Health Educator Dec 14, 2023, 5:13:32 PM 12/14/23, 5:13 PM

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