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Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

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today's top discussions:

is it depression or just normal life

sayyadina83

2020-09-29 12:34 PM

Depression Community

Loneliness vs Independency?

Ashley -> Health Educator

2020-09-21 10:05 AM

Depression Community

is it depression or just normal life

Ashley -> Health Educator

2020-09-21 10:03 AM

Depression Community

is it depression or just normal life

sayyadina83

2020-09-15 12:30 PM

Depression Community

This Month’s Most Active Members:

Ashley -> Health Educator

This Month’s Most Loved Posts:

Username: Ashley -> Health Educator

Thread: Wheel of Emotions

Depression Community

Username: Ashley -> Health Educator

Thread: Loneliness vs Independency?

Depression Community

Username: sayyadina83

Thread: is it depression or just normal life

Depression Community

Username: Ashley -> Health Educator

Thread: is it depression or just normal life

Depression Community

Browse through 411117 posts in 46917 threads.

127,067 Members

Please welcome our newest members: spinachwitch, nmacdo05, Cozo, Oultoncollege, feelingandhealing

Understanding Panic and Agoraphobia

a discussion about symptoms and basic information

Thread	Replies	Views	Latest Post

Noise Anxiety	6	1900	Fatherless@33 May 4, 2019 9:39:43 PM 5/4/19 21:39
When did your anxiety symptoms start?	3	35	MMahnic Feb 12, 2019 11:25:36 AM 2/12/19 11:25
Help to: Alternative Thoughts in Advanced Anxious Thoughts Form	2	17	marko Oct 8, 2018 4:04:14 PM 10/8/18 16:04
Anxiety due to quitting of alcohol.	1	16	Ashley -> Health Educator Aug 10, 2018 2:12:08 PM 8/10/18 14:12
Anxiety attack when someone close to me dies.	0	6	Takpa Jul 16, 2018 12:18:19 PM 7/16/18 12:18
Fear of Anxiety itself	5	533	Gary68 May 6, 2018 11:42:05 PM 5/6/18 23:42
Alone	8	2914	Ashley -> Health Educator Apr 13, 2018 2:31:09 PM 4/13/18 14:31
Car Enduced Panic	4	1282	Agnieszka Mar 3, 2018 8:10:03 PM 3/3/18 20:10
New Guy With No Idea How to Participate in This Program	1	594	Ashley -> Health Educator Feb 15, 2018 6:20:01 PM 2/15/18 18:20
Constant thought of dying.	1	895	Ashley -> Health Educator Dec 19, 2017 2:40:00 AM 12/19/17 02:40

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