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Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

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Browse through 411091 posts in 46912 threads.

124,661 Members

Please welcome our newest members: Gakins, Carlc66, mb1982, TLR Test, cbrice

Dealing with Urges

Advice, support and strategies

Thread	Replies	Views	Latest Post

hey everyone	2	966	Vee Mar 5, 2020 8:00:00 PM 3/5/20 20:00
Temptation and cookies	5	686	hors controle Jan 11, 2020 8:00:00 PM 1/11/20 20:00
Been a few weeks	2	786	Ashley -> Health Educator Nov 21, 2019 8:00:00 PM 11/21/19 20:00
New here. Day 4! So tempting to drink!	30	1166	hors controle Nov 9, 2019 8:00:00 PM 11/9/19 20:00
addiction	16	825	hors controle Oct 12, 2019 9:00:00 PM 10/12/19 21:00
AV uses both good and bad to test you	4	670	Ashley -> Health Educator Oct 10, 2019 9:00:00 PM 10/10/19 21:00
Partner shaming	1	1027	Ashley -> Health Educator May 22, 2019 9:00:00 PM 5/22/19 21:00
Overconsumption	6	1449	hors controle Apr 30, 2019 9:00:00 PM 4/30/19 21:00
Over Consumption	2	953	foxman Nov 15, 2018 8:00:00 PM 11/15/18 20:00
Going to the store	3	1763	Ashley -> Health Educator Jul 27, 2018 9:00:00 PM 7/27/18 21:00

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