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today's top discussions:

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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General Discussion Introduce yourself and share advice on achieving your healthy weight 6 15 What motivates you? Ashley -> Health Educator
Healthy Eating Sharing eating habits and information to help us in our healthy weight journey 6 9 Fibre Ashley -> Health Educator
Exercise and Fitness Discussions on how to stay active 4 16 Favorite active hobby Ashley -> Health Educator

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