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today's top discussions:

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I made it a week and then I caved...

Ashley -> Health Educator

2020-11-28 8:40 AM

Managing Drinking Community

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Panic attacks after I eat

Ashley -> Health Educator

2020-11-28 8:26 AM

Anxiety Community

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Isolation and Social nerves

Roseala

2020-11-23 3:01 PM

Anxiety Community

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Please forgive your mind/body for the anxiety

Roseala

2020-11-23 2:15 PM

Anxiety Community

Browse through 411176 posts in 46931 threads.

130,142 Members

Please welcome our newest members: Gdog, KAGoldenberg, pat3125, padawan, AmandaRodgers

Forum Threads Posts Latest Post
General Discussion Introduce yourself and share advice on achieving your healthy weight 3 5 Welcome! Ashley -> Health Educator
Healthy Eating Sharing eating habits and information to help us in our healthy weight journey 4 7 Managing hunger Ashley -> Health Educator
Exercise and Fitness Discussions on how to stay active 2 2 Social Isolation and Staying Active Ashley -> Health Educator

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