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today's top discussions:

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Joke of the Day

Timbo637

2022-08-17 6:50 AM

Quit Smoking Community

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Back Again :)

Lynn123

2022-08-14 9:19 AM

Managing Drinking Community

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Quitting again! Anyone else?

Timbo637

2022-08-06 3:17 PM

Quit Smoking Community

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Alcohol and Nutrient Deficiencies

Ashley -> Health Educator

2022-08-03 5:46 PM

Managing Drinking Community

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Please welcome our newest members: danjur, anon89, JG66, WinniePooh, Joel Mallari

Forum Threads Posts Latest Post
General Discussion Introduce yourself and share advice on achieving your healthy weight 4 6 Intermittent Fasting Ashley -> Health Educator
Healthy Eating Sharing eating habits and information to help us in our healthy weight journey 4 7 Managing hunger Ashley -> Health Educator
Exercise and Fitness Discussions on how to stay active 2 12 Social Isolation and Staying Active Ashley -> Health Educator

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