Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Social Withdrawal

Ashley -> Health Educator

2023-12-07 1:49 PM

Depression Community

logo

Holiday stress

Ashley -> Health Educator

2023-11-30 4:04 PM

Anxiety Community

logo

Pleasurable activities

Ashley -> Health Educator

2023-11-23 5:00 PM

Depression Community

logo

Challenge worry with thought stopping

Ashley -> Health Educator

2023-11-16 2:20 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.715 posts in 47.036 threads.

159,931 Members

Please welcome our newest members: Kicks91, PatWalter23, Jdd2019Amd, Bellboy09!, markeyia09

Thread Replies Views Latest Post
SSRI's For Anxiety & Panic Disorder ? .. Thoughts and opinions 0 12 Roseala
New Community Feature: "Last Logged In" 0 6 Linda Q
Congratulations to us all - over 100,000 members! 0 5 Linda Q
Technical help 2 9 Ashley -> Health Educator
Technical help 0 1 titansfan10
Program Buddies 0 9 Kittycat1234
First Trophy - I learned I avoid WAY too much 2 17 Kittycat1234
How to challenge negative thoughts that could be true? 3 948 Kittycat1234
Taking Xanax and working this program? 1 624 halogamergirl
Forms 1 846 Ashley -> Health Educator
Browsing this forum:

0 anonymous users