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Quit date in T-4 hours

2021-04-09 4:20 PM

Quit Smoking Community

13 Years today!!

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Wheel of Emotions

2021-04-09 11:53 AM

Depression Community

Downward spiral

Ashley -> Health Educator

2021-04-07 6:22 PM

Depression Community

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Ashley -> Health Educator

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Managing Drinking Community

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Managing Drinking Community

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Managing Drinking Community

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Managing Drinking Community

Browse through 411310 posts in 46950 threads.

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Please welcome our newest members: green2021, DNGBR, Jean-Pierre, jmamcarter, missbooplesnoot

Your Panic Cycle

Exploring patterns and anxious thoughts

Thread	Replies	Views	Latest Post

Progressive Muscle Relaxation (PMR)	0	4	Ashley -> Health Educator Mar 25, 2020 6:44:50 PM 3/25/20 18:44
Constant Anxiety that doesn´t go away!	10	5163	Courage1984 Jul 27, 2017 4:37:00 PM 7/27/17 16:37
jobs that are good for the anxiety prone	4	32	Jianna44 Dec 2, 2018 4:07:39 AM 12/2/18 04:07
Unknown fears - how to combat?	3	664	Kittycat1234 Apr 24, 2018 7:34:22 PM 4/24/18 19:34
Mind tricks hurt body	0	378	hugs4U Nov 5, 2016 11:39:00 AM 11/5/16 11:39
Help with completely irrational thoughts?	2	1481	1134scotty Jul 26, 2016 10:08:00 AM 7/26/16 10:08
Help planning short term survival strategy	2	994	Davit Jun 8, 2016 6:37:00 AM 6/8/16 06:37
Having short conversations with people	4	1240	pbetterman Feb 23, 2016 10:50:00 PM 2/23/16 22:50
What does Depersonalization Feel Like	4	2460	kelleym Jan 2, 2016 6:00:00 PM 1/2/16 18:00
Anxiety enablers or encouragers	4	1492	Red1 Oct 15, 2015 11:33:00 AM 10/15/15 11:33

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