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today's top discussions:

New Year, New Me!!?

Timbo637

2021-01-19 6:49 AM

Quit Smoking Community

Friends who drink

foxman

2021-01-18 8:47 PM

Managing Drinking Community

2 days alcohol and nicotine free. Help!

grapeseed

2021-01-17 5:28 PM

Managing Drinking Community

5 Years Today :)

Lynn123

2021-01-09 9:05 AM

Managing Drinking Community

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Username: Ashley -> Health Educator

Thread: Happy Holidays and Happy New Year!

Depression Community

Username: Ashley -> Health Educator

Thread: Please forgive your mind/body for the anxiety

Anxiety Community

Username: Roseala

Thread: Please forgive your mind/body for the anxiety

Anxiety Community

Username: grapeseed

Thread: New Year, New Me!!?

Quit Smoking Community


Thread	Replies	Views	Latest Post
Progressive Muscle Relaxation (PMR)	0	2	Ashley -> Health Educator Mar 25, 2020 6:44:50 PM 3/25/20 18:44
Constant Anxiety that doesn´t go away!	10	5159	Courage1984 Jul 27, 2017 4:37:00 PM 7/27/17 16:37
jobs that are good for the anxiety prone	4	31	Jianna44 Dec 2, 2018 4:07:39 AM 12/2/18 04:07
Unknown fears - how to combat?	3	664	Kittycat1234 Apr 24, 2018 7:34:22 PM 4/24/18 19:34
Mind tricks hurt body	0	378	hugs4U Nov 5, 2016 11:39:00 AM 11/5/16 11:39
Help with completely irrational thoughts?	2	1481	1134scotty Jul 26, 2016 10:08:00 AM 7/26/16 10:08
Help planning short term survival strategy	2	994	Davit Jun 8, 2016 6:37:00 AM 6/8/16 06:37
Having short conversations with people	4	1240	pbetterman Feb 23, 2016 10:50:00 PM 2/23/16 22:50
What does Depersonalization Feel Like	4	2460	kelleym Jan 2, 2016 6:00:00 PM 1/2/16 18:00
Anxiety enablers or encouragers	4	1492	Red1 Oct 15, 2015 11:33:00 AM 10/15/15 11:33

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Your Panic Cycle