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today's top discussions:

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How to deal with what ifs

Smilen

2023-09-21 10:25 PM

Anxiety Community

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Panic - anxiety - fear

DM555

2023-09-21 3:14 PM

Anxiety Community

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The most common anxious thought?

Smilen

2023-09-20 11:23 PM

Anxiety Community

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Hello

Ashley -> Health Educator

2023-09-20 3:51 PM

Anxiety Community

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Thread Replies Views Latest Post
The most common anxious thought? 17 5959 Smilen
Progressive Muscle Relaxation (PMR) 0 9 Ashley -> Health Educator
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jobs that are good for the anxiety prone 4 32 Jianna44
Unknown fears - how to combat? 3 664 Kittycat1234
Mind tricks hurt body 0 380 hugs4U
Help with completely irrational thoughts? 2 1481 1134scotty
Help planning short term survival strategy 2 994 Davit
Having short conversations with people 4 1241 pbetterman
What does Depersonalization Feel Like 4 2462 kelleym
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