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Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 411080 posts in 46908 threads.

124,458 Members

Please welcome our newest members: Jases, OverwhelmedMom, insignia, Roxanne6233, Jillianr

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Introduce yourself to the group.

Thread	Replies	Views	Latest Post

Hello Everyone looking for support groups during this time.	14	787	hors controle Jun 29, 2020 9:00:00 PM 6/29/20 21:00
Welcome!	10	975	hors controle Mar 7, 2020 8:00:00 PM 3/7/20 20:00
Quiting cold Turkey	4	745	foxman Feb 1, 2020 8:00:00 PM 2/1/20 20:00
Hi. Brand new here	6	826	Adjboy Jan 31, 2020 8:00:00 PM 1/31/20 20:00
Hello, need to get control	14	828	hors controle Jan 5, 2020 8:00:00 PM 1/5/20 20:00
Obsessed with recovery, but not sucessful	3	920	Ashley -> Health Educator Nov 28, 2019 8:00:00 PM 11/28/19 20:00
Looking to Change.....	19	1549	Lynn123 Nov 25, 2019 8:00:00 PM 11/25/19 20:00
and here I am.	4	986	Ashley -> Health Educator Oct 23, 2019 9:00:00 PM 10/23/19 21:00
Hello	9	851	hors controle Oct 21, 2019 9:00:00 PM 10/21/19 21:00
Day 1 for me	7	921	Lynn123 Oct 13, 2019 9:00:00 PM 10/13/19 21:00

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