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Daily thoughts, facts and discussion items. What's your take?

Thread	Replies	Views	Latest Post

Stages of change	0	1	Ashley -> Health Educator Jun 25, 2024, 11:19:22 PM 6/25/24, 11:19 PM
Saying, No Thanks	4	15	Ashley -> Health Educator Feb 2, 2024, 7:12:06 PM 2/2/24, 7:12 PM
Rewards to help motivate you	0	3	Ashley -> Health Educator Jan 26, 2024, 2:36:48 PM 1/26/24, 2:36 PM
Planning vacations	0	2	Ashley -> Health Educator Jan 11, 2024, 5:20:51 PM 1/11/24, 5:20 PM
Sleep tips and alcohol	1	8	AffiliateSample Sep 3, 2023, 11:39:18 PM 9/3/23, 11:39 PM
thoughts on the past....	11	2400	Ashley -> Health Educator Aug 15, 2023, 2:30:36 PM 8/15/23, 2:30 PM
Being Outside Boosts Self Esteem and Mood	3	2709	Ashley -> Health Educator Jun 26, 2023, 12:30:44 PM 6/26/23, 12:30 PM
Alcohol and Nutrient Deficiencies	8	2607	Ashley -> Health Educator Jun 3, 2023, 4:29:06 PM 6/3/23, 4:29 PM
Strong Desires, Urges or Thoughts	5	2279	Ashley -> Health Educator Apr 17, 2023, 12:39:14 PM 4/17/23, 12:39 PM
Can Mindfulness Help You Abstain from Alcohol?	6	2453	Ashley -> Health Educator Mar 3, 2023, 7:23:06 PM 3/3/23, 7:23 PM

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