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Are you depressed or anxious? Are you trying to quit smoking?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 387012 posts in 42782 threads.

108,018 Members

Post your successes here. Inspire others.

Thread	Replies	Views	Latest Post

can tell it's working!	7	2917	Ashley -> Health Educator Apr 11, 2019 11:57:44 AM 4/11/19 11:57
Did it anyhow	4	915	Kittycat1234 Apr 24, 2018 2:26:30 PM 4/24/18 14:26
Best Program ever	0	324	agua Nov 13, 2017 12:41:00 AM 11/13/17 00:41
What is a good career for someone with an anxiety disorder?	3	1868	hugs4U Oct 21, 2017 9:06:00 AM 10/21/17 09:06
Getting by 2	142	52482	PanicGurl Jul 25, 2016 7:39:00 AM 7/25/16 07:39
Breaking the Panic cycle	3	964	Ashley -> Health Educator Mar 12, 2016 3:41:00 AM 3/12/16 03:41
Recipe for success: exercise	5	2481	hugs4U Feb 13, 2016 2:43:00 AM 2/13/16 02:43
Current events	0	319	hugs4U Jan 29, 2016 8:42:00 PM 1/29/16 20:42
How many times?	3	1073	winter-blues Jan 10, 2016 8:01:00 PM 1/10/16 20:01
Starting the New year	0	499	hugs4U Jan 1, 2016 10:45:00 PM 1/1/16 22:45

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