Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

HelpPlease

2024-04-15 2:59 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.747 posts in 47.053 threads.

160,461 Members

Please welcome our newest members: splumley, Angelbaby, kencatly, jrawrz, AMARIAH BETTINA

Thread Replies Views Latest Post
Change is Tough! 12 5251 Timbo637
Gaining Weight! 35 20222 Ashley -> Health Educator
Why is weight gain common after you quit smoking? What can I do to avoid it? 1 1657 Eyja
How to Avoid Gaining Weight When You Quit Smoking. 0 1079 Machiavelli
The 20 Most Weight Loss Friendly Foods on The Planet 0 862 Machiavelli
How Does the Body Excrete Fat? 0 1529 Machiavelli
This is pathetic! 25 1639 Timbo637
Where Are You?! 12 8611 Machiavelli
Worried about weight gain 4 2800 prayer
Weight Loss Challenge 4 2272 NOPE-TK
Browsing this forum:

0 anonymous users