Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

How to deal with what ifs

Smilen

2023-09-21 10:25 PM

Anxiety Community

logo

Panic - anxiety - fear

DM555

2023-09-21 3:14 PM

Anxiety Community

logo

The most common anxious thought?

Smilen

2023-09-20 11:23 PM

Anxiety Community

logo

Hello

Ashley -> Health Educator

2023-09-20 3:51 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.700 posts in 47.028 threads.

159,636 Members

Please welcome our newest members: EddyMarie, Amaka1978, jhocon, msw2024, washimy

Thread Replies Views Latest Post
How deep breathing can help 0 4 Ashley -> Health Educator
Another way to look at cravings 12 10988 Ashley -> Health Educator
The worst withdrawal symptom 2 7 Ashley -> Health Educator
Depression 2 11 grapeseed
YOU ARE NOT YOUR ADDICTION 28 18856 grapeseed
Progressive Muscle Relaxation (PMR) 0 6 Ashley -> Health Educator
Tips for coping with stress at work 0 3 Ashley -> Health Educator
Ask for help...put it in writing 60 18153 Hot SiO2
So THIS is what an emotion feels like... 64 15959 Timbo637
How did you quit smoking? 1 14 HK01
Browsing this forum:

0 anonymous users