Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.764 posts in 47.064 threads.

160,976 Members

Please welcome our newest members: Skyee, JOH34, TCT3, Velda, Conroy

Emergency Happy Questions


2 months ago +1 11226 logo logo logo logo logo logo logo logo logo logo 1

Are you feeling down today? If so consider these questions:

What’s beautiful about right now?

What makes you smile?

What is something you can do right now that could make you a little happier?

What/who do you love? What about them/that do you love?

What are three things to be thankful for today?

Please share your answers.


Ashley


Reading this thread: