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today's top discussions:

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Setting a Goal

Ashley -> Health Educator

2022-10-03 2:20 PM

Managing Drinking Community

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Can Mindfulness Help you Quit Smoking?

Ashley -> Health Educator

2022-09-26 12:57 PM

Quit Smoking Community

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Stress Relievers

Ashley -> Health Educator

2022-09-26 12:55 PM

Anxiety Community

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This moment

Ashley -> Health Educator

2022-09-16 4:03 PM

Anxiety Community

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Thread Replies Views Latest Post
Chasing Thoughts 4 13 Freeatlast69
PMS and depression 0 8 Pumpkinss
10% only ... 1 14 Ashley -> Health Educator
Progressive Muscle Relaxation (PMR) 0 5 Ashley -> Health Educator
Feeling so lost 5 37 reset
Looking for some Support. 2 16 Ashley -> Health Educator
Social anxiety and social avoidance 0 6 Ashley -> Health Educator
Ever heard of Rejection Sensitive Dysphoria? 1 16 Ashley -> Health Educator
Making friends 1 16 Ashley -> Health Educator
Struggling with challenging Negative thoughts 0 2120 Ashley -> Health Educator
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