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|Progressive Muscle Relaxation (PMR)||0||1||Ashley -> Health Educator|
|Feeling so lost||5||27||reset|
|Looking for some Support.||2||11||Ashley -> Health Educator|
|Social anxiety and social avoidance||0||2||Ashley -> Health Educator|
|Ever heard of Rejection Sensitive Dysphoria?||1||13||Ashley -> Health Educator|
|Making friends||1||15||Ashley -> Health Educator|
|Struggling with challenging Negative thoughts||0||2101||Ashley -> Health Educator|
|Nervous breakdown||0||806||Ashley - Health Educator|
|Thought Records - The tool||0||697||Ashley - Health Educator|
|Comunicate with oposite sex||0||1974||Ashley - Health Educator|
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