Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

today's top discussions:

logo

is it depression or just normal life

sayyadina83

2020-09-29 12:34 PM

Depression Community

logo

Loneliness vs Independency?

Ashley -> Health Educator

2020-09-21 10:05 AM

Depression Community

logo

is it depression or just normal life

Ashley -> Health Educator

2020-09-21 10:03 AM

Depression Community

logo

is it depression or just normal life

sayyadina83

2020-09-15 12:30 PM

Depression Community

Browse through 411117 posts in 46917 threads.

127,067 Members

Please welcome our newest members: spinachwitch, nmacdo05, Cozo, Oultoncollege, feelingandhealing

Thread Replies Views Latest Post
10% only ... 1 10 Ashley -> Health Educator
Progressive Muscle Relaxation (PMR) 0 1 Ashley -> Health Educator
Feeling so lost 5 33 reset
Looking for some Support. 2 14 Ashley -> Health Educator
Social anxiety and social avoidance 0 5 Ashley -> Health Educator
Ever heard of Rejection Sensitive Dysphoria? 1 14 Ashley -> Health Educator
Making friends 1 16 Ashley -> Health Educator
Struggling with challenging Negative thoughts 0 2106 Ashley -> Health Educator
Nervous breakdown 0 808 Ashley - Health Educator
Thought Records - The tool 0 698 Ashley - Health Educator
Browsing this forum:

0 anonymous users