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Changing negative thoughts and developing a more optimistic, positive outlook on life.

Thread	Replies	Views	Latest Post

ny	1	8	Jens Jensen Feb 25, 2023, 11:23:19 AM 2/25/23, 11:23 AM
Our brains are made to keep us alive. They are not made to keep us happy	0	5	Ashley -> Health Educator Feb 11, 2023, 5:58:45 PM 2/11/23, 5:58 PM
Chasing Thoughts	4	16	Freeatlast69 Mar 26, 2022, 11:43:12 AM 3/26/22, 11:43 AM
PMS and depression	0	10	Pumpkinss Oct 10, 2020, 7:06:41 PM 10/10/20, 7:06 PM
10% only ...	1	15	Ashley -> Health Educator May 2, 2020, 7:57:20 PM 5/2/20, 7:57 PM
Progressive Muscle Relaxation (PMR)	0	6	Ashley -> Health Educator Mar 25, 2020, 6:46:05 PM 3/25/20, 6:46 PM
Feeling so lost	5	38	reset Mar 2, 2020, 3:17:31 PM 3/2/20, 3:17 PM
Looking for some Support.	2	17	Ashley -> Health Educator Feb 23, 2020, 8:51:38 PM 2/23/20, 8:51 PM
Social anxiety and social avoidance	0	7	Ashley -> Health Educator Jan 17, 2020, 6:23:24 PM 1/17/20, 6:23 PM
Ever heard of Rejection Sensitive Dysphoria?	1	16	Ashley -> Health Educator Nov 22, 2019, 6:55:07 PM 11/22/19, 6:55 PM

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