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today's top discussions:

Dealing with depression and anxiety and starting to feel lonely.

Ashley -> Health Educator

2021-06-11 4:17 PM

Depression Community

Ashley -> Health Educator

2021-06-11 4:06 PM

Depression Community

Friends who drink

2021-06-10 5:00 AM

Managing Drinking Community

2021-06-06 3:03 PM

Quit Smoking Community

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Ashley -> Health Educator

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Username: EggNog

Thread: Tips for coping with stress at work

Anxiety Community

Username: Ashley -> Health Educator

Thread: Tips for coping with stress at work

Anxiety Community

Username: Ashley -> Health Educator

Thread: Tips for coping with stress at work

Anxiety Community

Username: Timbo637

Thread: Covid vaccine

Quit Smoking Community

Browse through 411352 posts in 46954 threads.

139,207 Members

Please welcome our newest members: Becca Nagy, JesseMinary, Mayank01, LillianB, Kate1111

Challenging Your Negative Thoughts

Changing negative thoughts and developing a more optimistic, positive outlook on life.

Thread	Replies	Views	Latest Post

PMS and depression	0	7	Pumpkinss Oct 10, 2020 7:06:41 PM 10/10/20 19:06
10% only ...	1	11	Ashley -> Health Educator May 2, 2020 7:57:20 PM 5/2/20 19:57
Progressive Muscle Relaxation (PMR)	0	4	Ashley -> Health Educator Mar 25, 2020 6:46:05 PM 3/25/20 18:46
Feeling so lost	5	37	reset Mar 2, 2020 3:17:31 PM 3/2/20 15:17
Looking for some Support.	2	14	Ashley -> Health Educator Feb 23, 2020 8:51:38 PM 2/23/20 20:51
Social anxiety and social avoidance	0	6	Ashley -> Health Educator Jan 17, 2020 6:23:24 PM 1/17/20 18:23
Ever heard of Rejection Sensitive Dysphoria?	1	14	Ashley -> Health Educator Nov 22, 2019 6:55:07 PM 11/22/19 18:55
Making friends	1	16	Ashley -> Health Educator Oct 4, 2019 8:35:16 PM 10/4/19 20:35
Struggling with challenging Negative thoughts	0	2113	Ashley -> Health Educator Aug 30, 2017 7:00:00 AM 8/30/17 07:00
Nervous breakdown	0	810	Ashley -> Health Educator Jun 16, 2017 12:30:00 PM 6/16/17 12:30

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