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Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

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Browse through 411080 posts in 46908 threads.

124,457 Members

Please welcome our newest members: Jases, OverwhelmedMom, insignia, Roxanne6233, Jillianr

Managing Drinking

Forum	Threads	Posts	Latest Post
Introduce Yourself Introduce yourself to the group.	1245	10945	Hello Everyone looking for support groups during this time. hors controle Jun 29, 2020 9:00:00 PM 6/29/20 21:00
Questions about the Managing Drinking Course and Tools Education is power!	51	371	Changing profile pic? High Tower Oct 9, 2019 9:00:00 PM 10/9/19 21:00
Setting Your Goals Helping you set your strategy for cutting down or stopping entirely	178	1291	Just a thought Lynn123 May 26, 2020 9:00:00 PM 5/26/20 21:00
Dealing with Urges Advice, support and strategies	330	4050	hey everyone Vee Mar 5, 2020 8:00:00 PM 3/5/20 20:00
Success Stories Tell us about your success! Support and inspire others!	244	2012	3 months yesterday Ashley -> Health Educator Aug 8, 2020 3:32:57 PM 8/8/20 15:32
Health Educator's Corner Daily thoughts, facts and discussion items. What's your take?	1857	4187	New website is fully functional! Ashley -> Health Educator Aug 1, 2020 5:15:32 PM 8/1/20 17:15
General Health and Wellbeing Post Here to share your thoughts and questions regarding your health!	168	1070	COVID-19 How is everybody dealing? hors controle Apr 18, 2020 9:00:00 PM 4/18/20 21:00

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Members 124457
Threads 46908
Posts 411080