Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:


What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community


Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community


Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

DM555 7 5

Most Loved

Browse through 411.763 posts in 47.063 threads.

160,876 Members

Please welcome our newest members: TsundereTTao, MKLÆ, TCT2, rixiwek68, cokkeyedro

Forum Threads Posts Latest Post
Introduce Yourself Introduce yourself to the group. 1255 11024 2023, a new year! Ashley -> Health Educator
Questions about the Managing Drinking Course and Tools Education is power! 53 375 We need your input on community tools Ashley -> Health Educator
Setting Your Goals Helping you set your strategy for cutting down or stopping entirely 182 1324 Setting a Goal Ashley -> Health Educator
Dealing with Urges Advice, support and strategies 338 4087 It's not always easy! Lynn123
Success Stories Tell us about your success! Support and inspire others! 247 2044 Favorite non alcoholic drink Ashley -> Health Educator
Health Educator's Corner Daily thoughts, facts and discussion items. What's your take? 1862 4211 Stages of change Ashley -> Health Educator
General Health and Wellbeing Post Here to share your thoughts and questions regarding your health! 172 1086 Addiction Ashley -> Health Educator

53 active users (in the past 15 minutes)
0 members, 53 guests