Looking for help? Looking to make a change?

You’ve come to the right place

This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

Don’t take our word for it: browse our community or register now to create your own free, personalized program.

Browse through 386988 posts in 42766 threads.

106,204 Members

Please welcome our newest members: tljohnst@uwo.ca, Roussel44, Lotus Gwon, Reneemike, mvm15

Thread Replies Views Latest Post
Setting goals: Always a challenge for me 0 3192 Ashley -> Health Educator
Develop important skill 0 756 Ashley - Health Educator
activity schedulue- session 1- quick question 0 639 Ashley -> Health Educator
Trouble Accomplishing Tasks 0 1640 Ashley -> Health Educator
Activity Schedules 0 1061 Ashley -> Health Educator
When friends cancel 0 2033 Ashley - Health Educator
Goal Setting: Exercise and Chores 0 1062 Ashley - Health Educator
questions to the expert 0 1475 Ashley - Health Educator
Coming Up with Pleasant Activities 0 1486 Josie-Health Educator
Trouble following through with goals for self-care 0 1734 aguiarca
Browsing this forum:

0 anonymous users