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Quit date in T-4 hours

2021-04-09 4:20 PM

Quit Smoking Community

13 Years today!!

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Wheel of Emotions

2021-04-09 11:53 AM

Depression Community

Downward spiral

Ashley -> Health Educator

2021-04-07 6:22 PM

Depression Community

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Managing Drinking Community

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Managing Drinking Community

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Managing Drinking Community

Browse through 411310 posts in 46950 threads.

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Please welcome our newest members: green2021, DNGBR, Jean-Pierre, jmamcarter, missbooplesnoot

Mastering Your Fear in Specific Situations

doing exposure work

Thread	Replies	Views	Latest Post

Death of my long term relationship during Covid.	2	10	Ashley -> Health Educator Jul 3, 2020 10:06:26 PM 7/3/20 22:06
Coronavirus fears	3	13	Kittycat1234 Mar 17, 2020 9:34:43 PM 3/17/20 21:34
Holiday Stress	0	3	Ashley -> Health Educator Dec 20, 2019 10:15:27 PM 12/20/19 22:15
Warmest Greetings!	3	509	Dr. Trevor van Mierlo, Chief Scientific Officer Oct 10, 2018 8:26:29 PM 10/10/18 20:26
What makes you anxious?	2	330	Kittycat1234 Apr 24, 2018 7:39:37 PM 4/24/18 19:39
Feeling overwhelmed at work	4	2320	bebravetoday Mar 6, 2018 2:43:34 PM 3/6/18 14:43
Freeze	3	1932	Ashley -> Health Educator Feb 22, 2018 7:08:04 PM 2/22/18 19:08
Agoraphobia	12	4630	judydavis Dec 11, 2017 4:06:00 PM 12/11/17 16:06
Loss of internal direction	6	2741	Courage1984 Oct 30, 2017 7:12:00 PM 10/30/17 19:12
Anxiety keeps telling me that this time around I wont get better	7	3005	Courage1984 Aug 15, 2017 4:29:00 AM 8/15/17 04:29

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