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today's top discussions:

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How to deal with what ifs

Smilen

2023-09-21 10:25 PM

Anxiety Community

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Panic - anxiety - fear

DM555

2023-09-21 3:14 PM

Anxiety Community

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The most common anxious thought?

Smilen

2023-09-20 11:23 PM

Anxiety Community

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Hello

Ashley -> Health Educator

2023-09-20 3:51 PM

Anxiety Community

This Month’s Leaders:

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Browse through 411.700 posts in 47.028 threads.

159,644 Members

Please welcome our newest members: drg2395, toolbox, Anonomous, EddyMarie, Amaka1978

Forum Threads Posts Latest Post
The Lounge This forum is a place where all members can post about everyday life (sometimes we need to get away from focusing on quitting) 7 28 Morel Mushroom Season Ashley -> Health Educator
Who's quitting this month? Post here to connect with members who are starting their quit now. 1038 4072 Progress but very hard Ashley -> Health Educator
Health Educator's Corner Daily thoughts, facts and discussion items. What?s your take? 2205 4997 Quit Milestones Ashley -> Health Educator
Introduce Yourself! Introduce yourself to the group. Share your smoking history, quit date, and what quit method you're using. 12109 89303 New Year, New Me!!? grapeseed
Questions about the Online Quitting Program Post any questions arising from your Journey through the Quitting Program and the resulting process of stopping smoking. 183 1237 Passport for success?? Ashley -> Health Educator
Coping with Withdrawal Symptoms Discussion and advice on Withdrawal Symptoms. 4785 42054 How deep breathing can help Ashley -> Health Educator
Smoking Cessation and Weight-Gain Support and advice on dealing with Weight-Gain. 1289 13166 Change is Tough! Timbo637
Coping with Cravings A discussion of triggers and tips related to cravings. 3272 27034 Stress and slipping Ashley -> Health Educator
Stats Parade Where quitters post their stats and REWARDS! 16180 143311 Happy Quit Day Ashley -> Health Educator
Common Support Questions Inviting members to contribute to the reply 922 11658 Afraid I can not do this Timbo637
Forum for New Users and General Discussion Advice from successful participants who have used the site to quit smoking. 24210 213983 My Quit Journey Timbo637
Chewers and Dippers Corner A forum for those who want to overcome their addiction to chewing tobacco. 188 1922 Chewers-Dippers Ashley -> Health Educator
Avoiding relapse and slipping Prevention help for those who are afraid of slipping 1286 20733 Prepared For The Worst? Timbo637
Forum de discussion Conseils de participants au programme qui ont r?ussi ? cesser de fumer. 71 593 Est- ce qu'il y a des forums actifs en franc¸ais ? AlainJ
Forum to test changes This is for testing purposes 3 17 Text Messaging Support Now Live! HK01

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