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This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.

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Browse through 386771 posts in 42719 threads.

99,571 Members

Please welcome our newest members: Calicocat, JayJay49, Ttantalize, Empty13, adegs

Forum Threads Posts Latest Post
Who's quitting this month? Post here to connect with members who are starting their quit now. 1023 3934 Oh no here we go again! Sparrow1975
Health Educator's Corner Daily thoughts, facts and discussion items. What?s your take? 2194 4977 The New Website is Here! Sparrow1975
Introduce Yourself! Introduce yourself to the group. Share your smoking history, quit date, and what quit method you're using. 12100 89257 Severe anger and fear at the thought of quitting Ashley - Health Educator
Questions about the Online Quitting Program Post any questions arising from your Journey through the Quitting Program and the resulting process of stopping smoking. 182 1230 Old Thread new Website Ashley - Health Educator
Coping with Withdrawal Symptoms Discussion and advice on Withdrawal Symptoms. 4779 42038 Just joined help me Ashley - Health Educator
Smoking Cessation and Weight-Gain Support and advice on dealing with Weight-Gain. 1289 13165 Gaining Weight! Ashley - Health Educator
Coping with Cravings A discussion of triggers and tips related to cravings. 3268 27019 Hobbies HK01
Stats Parade Where quitters post their stats and REWARDS! 16170 143273 45,000 Not smoked Pappy
Common Support Questions Inviting members to contribute to the reply 921 11653 Concerned after exercise after being quit a few months. Ashley - Health Educator
Forum for New Users and General Discussion Advice from successful participants who have used the site to quit smoking. 24201 213939 Recent forum changes HK01
Chewers and Dippers Corner A forum for those who want to overcome their addiction to chewing tobacco. 187 1920 18 Months - No Posts!!! Timbo637
Avoiding relapse and slipping Prevention help for those who are afraid of slipping 1285 20729 PREVENTING FAILURE Betts
Forum de discussion Conseils de participants au programme qui ont r?ussi ? cesser de fumer. 70 592 Initiative pour un monde sans tabac. Machiavelli
Forum to test changes This is for testing purposes 2 7 Website Time HK01

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