Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387141 posts in 42832 threads.

116,107 Members

Please welcome our newest members: lisonia, Jeremiah17, shaheersinn, Beekindrn, RCCAG

Forum Threads Posts Latest Post
The Lounge This forum is a place where all members can post about everyday life (sometimes we need to get away from focusing on quitting) 6 21 COVID19 questions and availability of our programs and services Dr. Trevor van Mierlo, Chief Scientific Officer
Who's quitting this month? Post here to connect with members who are starting their quit now. 1029 3994 5 Days In Dr. Trevor van Mierlo, Chief Scientific Officer
Health Educator's Corner Daily thoughts, facts and discussion items. What?s your take? 2202 4993 In One Word - YOU Ashley -> Health Educator
Introduce Yourself! Introduce yourself to the group. Share your smoking history, quit date, and what quit method you're using. 12107 89290 Quitting; investing money Ashley -> Health Educator
Questions about the Online Quitting Program Post any questions arising from your Journey through the Quitting Program and the resulting process of stopping smoking. 182 1235 Old Thread new Website HK01
Coping with Withdrawal Symptoms Discussion and advice on Withdrawal Symptoms. 4782 42044 Progressive Muscle Relaxation (PMR) Ashley -> Health Educator
Smoking Cessation and Weight-Gain Support and advice on dealing with Weight-Gain. 1289 13166 Change is Tough! Timbo637
Coping with Cravings A discussion of triggers and tips related to cravings. 3270 27022 How can your friends and family help you quit? Ashley -> Health Educator
Stats Parade Where quitters post their stats and REWARDS! 16174 143288 12 Years Quit..... WOOO HOOO!!! Hot SiO2
Common Support Questions Inviting members to contribute to the reply 922 11657 What not to say Ashley -> Health Educator
Forum for New Users and General Discussion Advice from successful participants who have used the site to quit smoking. 24209 213973 It?s a Wonder to me Hot SiO2
Chewers and Dippers Corner A forum for those who want to overcome their addiction to chewing tobacco. 187 1920 18 Months - No Posts!!! Timbo637
Avoiding relapse and slipping Prevention help for those who are afraid of slipping 1286 20732 Emergency Coping Plan Ashley -> Health Educator
Forum de discussion Conseils de participants au programme qui ont r?ussi ? cesser de fumer. 70 592 Initiative pour un monde sans tabac. Machiavelli
Forum to test changes This is for testing purposes 3 17 Text Messaging Support Now Live! HK01

37 active users (in the past 15 minutes)
0 members, 37 guests

  • Members 116107
  • Threads 42832
  • Posts 387141

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information