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Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387103 posts in 42814 threads.

112,418 Members

Please welcome our newest members: shmadi, purplehippo, rmaria, matthewm, SD89

Who's quitting this month?

Post here to connect with members who are starting their quit now.

Thread	Replies	Views	Latest Post

Help!!	4	16	Hot SiO2 Mar 8, 2020 11:58:52 PM 3/8/20 23:58
Quitting today	7	23	HK01 Feb 23, 2020 2:23:13 PM 2/23/20 14:23
2020 is around the corner.	0	1	Ashley -> Health Educator Dec 20, 2019 4:58:24 PM 12/20/19 16:58
No Nonsense November	1	5	Timbo637 Nov 21, 2019 6:05:09 PM 11/21/19 18:05
56 hours in	7	26	HK01 Oct 20, 2019 6:11:49 AM 10/20/19 06:11
First Days	11	148	HK01 Sep 21, 2019 1:35:32 PM 9/21/19 13:35
Oh no here we go again!	32	98	HK01 Sep 7, 2019 6:51:04 AM 9/7/19 06:51
Newbie here, on day 3, and the emotions run high	10	156	HK01 Jul 22, 2019 4:25:31 PM 7/22/19 16:25
I recently quit smoking, and I feel horrible!	6	23	HK01 Jul 14, 2019 2:33:19 PM 7/14/19 14:33
June quitter	162	2480	StellaBlue Jun 20, 2019 5:09:00 AM 6/20/19 05:09

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