Are you depressed or anxious? Are you trying to quit smoking?
You’ve come to the right place
This digital care program has helped thousands of people quit smoking, decrease depressive symptoms, and conquer anxiety.
Don’t take our word for it: browse our community or register now to create your own free, personalized program.
I am going to start my new years resolutions now. I want to actually improve my life in every way I can and not let my anxiety take power over me.
I think the most important thing for me, especially because of my anxiety, is to learn how to let go. I have noticed that even with newspapers, brochures, my son's graded homework and projects pile up because I do not want to let go of them.
It's hard to find somebody that I actually want to go out with and enjoy life. Unfortunately for me, my ideal friend is not available to do those things with me and there is nobody else that I feel is worth going out with. I can't just go out with anybody and have a good time. I need a special connection. If I do not have that, then I rather just be alone.
The ideal person I speak of, I need to let go of that person; however, I ask myself if I need to let go of the idea of that special person.
Cardio Tech @ Dec 27, 2015 12:02:00 AM
I have no plans for New Year's. I really dislike going out to large gatherings and whatnot. I'd much rather stay in with one or two close friends than be out at someone's party with a large number of people. I also have to work a 12 hr day shift on New Year's Eve...so will have no energy to go out anyway......