I have been a pack-a-day smoker for over 37 years and decided to quit this year. I am trying "the patch" and it seems to be working out a lot better than I thought it would. If I'd known it was going to be this easy I would have quit years ago. For me the patch works and I would recommend it's use to anyone that's thinking of quitting. It's cheaper than smoking now due to all of the "sin" taxes. Good luck to everyone thinking of quitting, and congrats to everyone that has quit.
Way to go Determinator!! You may have won the battle, but the war is never over. Yes it sure does feel GREAT when you are in control instead of those cancer sticks. Keep it up and don't forget to reward yourself, you deserve it.
Congratulation on being smoke free for one month!!! You feel better don't you? Not only physicallybut mentally too. The mental part was the hardest for me, but each day it just keeps getting better and better. Keep it up!