Hi everyone, what a great Forum! My name is Valett from Malta ,I just quit smoking few days ago and to my surprise I´m doing well. I was coughing too much and had trouble breathing, scared me to death last cigarette I lit when I inhaled I coughed so hard I couldnt breathe. I just want to be able to breathe again without pain, I want to be non smoker for the rest of my life.
My Milage:
My Quit Date: 5/19/2009 Smoke-Free Days: 2 Cigarettes Not Smoked: 40 Amount Saved: �10.00 Life Gained: Days: 0 Hrs: 7 Mins: 11 Seconds: 16
Thankyou for the welcome and thankyou for the very good advice about drinking ice cold water! It really helps, I´ve never drank so much water before in my life, I mean I´m not even thirsty yet still I can drink so much iced water. And the cravings donn bother me after that amazin .... my cough not painful like before and cause of this I donn feel so scared any more, thankyou all who give great advice your listened to My Milage:
My Quit Date: 5/19/2009 Smoke-Free Days: 3 Cigarettes Not Smoked: 60 Amount Saved: �15.00 Life Gained: Days: 0 Hrs: 8 Mins: 50 Seconds: 1
Thankyou all for your support, 7 days gone by now and I´m really proud of myself but I couldnt do it without you xxxxooxx
My Milage:
My Quit Date: 5/19/2009 Smoke-Free Days: 7 Cigarettes Not Smoked: 140 Amount Saved: �35.00 Life Gained: Days: 0 Hrs: 20 Mins: 22 Seconds: 38
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