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today's top discussions:

New Year, New Me!!?

grapeseed

2021-01-27 4:48 PM

Quit Smoking Community

Friends who drink

grapeseed

2021-01-27 4:43 PM

Managing Drinking Community

Prepared For The Worst?

Timbo637

2021-01-25 12:48 PM

Quit Smoking Community

2 days alcohol and nicotine free. Help!

grapeseed

2021-01-17 5:28 PM

Managing Drinking Community

This Month’s Most Active Members:

This Month’s Most Loved Posts:

Username: Timbo637

Thread: New Year, New Me!!?

Quit Smoking Community

Username: Ashley -> Health Educator

Thread: Happy Holidays and Happy New Year!

Depression Community

Username: grapeseed

Thread: New Year, New Me!!?

Quit Smoking Community

Username: Cheryl

Thread: 5 Years Today :)

Managing Drinking Community

Browse through 411211 posts in 46942 threads.

132,673 Members

Please welcome our newest members: Ltrain, Support2021, MS1286, CC@37, arkham13

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Dr. Trevor van Mierlo, Chief Scientific Officer Moderator

Member since February 15, 2018 5:39:07PM (2 years ago) 42

Last logged in: January 13, 2021 10:06AM

Find all threads started by Dr. Trevor van Mierlo, Chief Scientific Officer Find all posts created by Dr. Trevor van Mierlo, Chief Scientific Officer

Depression:

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Moderator of Challenging Your Anxious Thoughts Coping with Setbacks Goal Setting and Exposure Planning Health Educator´s Corner Introduce Yourself! Mastering Your Fear in Specific Situations Questions about the Panic Program Relaxation and Lifestyle Success Stories! Understanding Panic and Agoraphobia Challenging Your Negative Thoughts Coping with Setbacks Core Beliefs and Assumptions Getting Back to Work Goal Setting and Activity Scheduling Group Program Discovery Health Educator’s Corner Success Stories Relationships Medications Introduce Yourself Lifestyle Understanding Major Depressive Disorder Your Panic Cycle Forum for New Users and General Discussion Exercise and Fitness Healthy Eating Avoiding relapse and slipping Chewers and Dippers Corner Common Support Questions Coping with Cravings Coping with Withdrawal Symptoms Forum de discussion Forum to test changes General Discussion Health Educator's Corner Who's quitting this month? Introduce Yourself! Questions about the Online Quitting Program The Lounge Smoking Cessation and Weight-Gain Stats Parade

Threads 17
Posts 42

Quit Meter

$55,920.00

Amount Saved
Quit Meter

Days: 937 Hours: 22

Minutes: 11 Seconds: 35

Life Gained
Quit Meter

5825

Smoke Free Days
Quit Meter

139,800

Cigarettes Not Smoked