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today's top discussions:

7 Years Tomorrow!!!

Timbo637

2020-10-30 4:44 AM

Quit Smoking Community

I’m new at this. HELP

foxman

2020-10-30 3:25 AM

Managing Drinking Community

How to be social without alcohol

Not-my-mom

2020-10-28 7:22 PM

Managing Drinking Community

When Mindfulness Can Be Bad for You

Ashley -> Health Educator

2020-10-27 11:56 AM

Anxiety Community

This Month’s Most Active Members:

Pumpkinss

Posts: 8

Threads: 5

Ashley -> Health Educator

This Month’s Most Loved Posts:

Username: sayyadina83

Thread: is it depression or just normal life

Depression Community

Username: Ashley -> Health Educator

Thread: is it depression or just normal life

Depression Community

Username: Lynn123

Thread: Ready for change?

Managing Drinking Community

Username: Lynn123

Thread: Ready for change?

Managing Drinking Community

Browse through 411149 posts in 46928 threads.

128,589 Members

Please welcome our newest members: GMCINTOSH1, Mars_Fire, buddybuddy, babyhex, jackielafrance

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Dr. Trevor van Mierlo, Chief Scientific Officer Moderator

Member since February 15, 2018 12:39:07PM (2 years ago) 39

Last logged in: October 28, 2020 7:57AM

Find all threads started by Dr. Trevor van Mierlo, Chief Scientific Officer Find all posts created by Dr. Trevor van Mierlo, Chief Scientific Officer

Depression:

Anxiety:

More Help:

Quit Smoking:

Healthy Weight:

Problem Drinking:

Moderator of Challenging Your Anxious Thoughts Coping with Setbacks Goal Setting and Exposure Planning Health Educator´s Corner Introduce Yourself! Mastering Your Fear in Specific Situations Questions about the Panic Program Relaxation and Lifestyle Success Stories! Understanding Panic and Agoraphobia Challenging Your Negative Thoughts Coping with Setbacks Core Beliefs and Assumptions Getting Back to Work Goal Setting and Activity Scheduling Group Program Discovery Health Educator’s Corner Success Stories Relationships Medications Introduce Yourself Lifestyle Understanding Major Depressive Disorder Your Panic Cycle Forum for New Users and General Discussion Exercise and Fitness Healthy Eating Avoiding relapse and slipping Chewers and Dippers Corner Common Support Questions Coping with Cravings Coping with Withdrawal Symptoms Forum de discussion Forum to test changes General Discussion Health Educator's Corner Who's quitting this month? Introduce Yourself! Questions about the Online Quitting Program The Lounge Smoking Cessation and Weight-Gain Stats Parade

Threads 16
Posts 39

Quit Meter

$55,065.60

Amount Saved
Quit Meter

Days: 923 Hours: 15

Minutes: 17 Seconds: 10

Life Gained
Quit Meter

5736

Smoke Free Days
Quit Meter

137,664

Cigarettes Not Smoked