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today's top discussions:

5 Years Today :)

Lynn123

2021-01-09 4:05 AM

Managing Drinking Community

2 days alcohol and nicotine free. Help!

Lynn123

2021-01-09 3:52 AM

Managing Drinking Community

New Year, New Me!!?

Timbo637

2021-01-08 1:49 PM

Quit Smoking Community

Happy 2021!

grapeseed

2021-01-03 2:09 PM

Quit Smoking Community

This Month’s Most Active Members:

Ashley -> Health Educator

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Username: Khiva

Thread: New to this forum

Managing Drinking Community

Username: Ashley -> Health Educator

Thread: Please forgive your mind/body for the anxiety

Anxiety Community

Username: Ashley -> Health Educator

Thread: Happy Holidays and Happy New Year!

Depression Community

Username: Ashley -> Health Educator

Thread: Please forgive your mind/body for the anxiety

Anxiety Community

Browse through 411203 posts in 46941 threads.

132,164 Members

Please welcome our newest members: Snsawe, julibug, Jax1983, LucyBella, Korkee

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Ashley -> Health Educator Moderator

Member since January 21, 2009 2:32:26AM (11 years ago) 10869

Last logged in: January 08, 2021 11:36AM

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Moderator of Challenging Your Anxious Thoughts Your Panic Cycle Understanding Panic and Agoraphobia Understanding Major Depressive Disorder Success Stories! Introduce Yourself Challenging Your Negative Thoughts Coping with Setbacks Success Stories Medications Core Beliefs and Assumptions Getting Back to Work Health Educator´s Corner Goal Setting and Activity Scheduling Goal Setting and Exposure Planning Group Program Discovery Health Educator’s Corner Introduce Yourself! Lifestyle Coping with Setbacks Questions about the Panic Program Mastering Your Fear in Specific Situations Relationships Relaxation and Lifestyle Forum for New Users and General Discussion Avoiding relapse and slipping Chewers and Dippers Corner Common Support Questions Coping with Cravings Coping with Withdrawal Symptoms Exercise and Fitness Forum de discussion Forum to test changes General Discussion Health Educator's Corner Healthy Eating Introduce Yourself! Questions about the Online Quitting Program The Lounge Stats Parade Smoking Cessation and Weight-Gain Who's quitting this month?

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