| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| Understanding Major Depressive Disorder A discussion about symptoms and basic information | 740 | 3112 | How to help a loved one with Depression Ashley -> Health Educator Jul 3, 2024, 4:49:21 PM |
| Medications An exchange of information and experiences (not advice). Share what works and doesn’t work for you. | 499 | 1756 | Bacteria and depression reset Aug 10, 2020, 8:46:30 PM |
| Challenging Your Negative Thoughts Changing negative thoughts and developing a more optimistic, positive outlook on life. | 602 | 2574 | ny Jens Jensen Feb 25, 2023, 11:23:19 AM |
| Relationships A discussion about how depression affects relationships and how relationships affect depression. | 806 | 3524 | Sharing things Ashley -> Health Educator Apr 25, 2022, 1:31:47 PM |
| Introduce Yourself Introduce yourself to the group | 2134 | 5365 | What's stopping you from posting? Ashley -> Health Educator Oct 17, 2023, 7:13:28 PM |
| Goal Setting and Activity Scheduling hints, tips and support | 224 | 553 | NEW Year NEW goals Ashley -> Health Educator Feb 11, 2023, 5:41:41 PM |
| Core Beliefs and Assumptions help with developing more adaptive core beliefs and assumptions | 165 | 568 | Articles and resources that have helped you Ashley -> Health Educator Mar 31, 2022, 1:52:52 PM |
| Lifestyle sleep, diet, exercise, relaxation and meditation | 239 | 699 | LifeStyle Ashley -> Health Educator Sep 5, 2023, 4:01:39 PM |
| Coping with Setbacks advice and support | 703 | 2400 | Emergency Happy Questions Ashley -> Health Educator Jun 11, 2024, 2:42:56 PM |
| Success Stories post your successes here. Inspire others! | 244 | 835 | Acts of kindness Ashley -> Health Educator Jul 22, 2023, 8:20:16 PM |
| Group Program Discovery Walkthrough each session of the program as a group and discuss program tools | 175 | 902 | New Community Feature: "Last Logged In" Timbo637 Sep 19, 2019, 4:47:52 PM |
| Health Educator’s Corner Daily thoughts, facts and discussion items. What’s your take? | 2252 | 5023 | What are negative core beliefs? Ashley -> Health Educator Jul 17, 2024, 7:35:27 PM |
| Getting Back to Work Are you out of work? Have you recently gone back to work? Share your getting back to work stories here. | 152 | 420 | Past experienced about judgement & criticism Ashley -> Health Educator Dec 3, 2021, 5:26:42 PM |
| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| The Lounge This forum is a place where all members can post about everyday life (sometimes we need to get away from focusing on quitting) | 9 | 30 | Smile....and don't shoot the messenger Timbo637 Sep 27, 2024, 3:17:42 PM |
| Who's quitting this month? Post here to connect with members who are starting their quit now. | 1039 | 4074 | Happy New Year Ashley -> Health Educator Jan 5, 2024, 3:02:12 PM |
| Health Educator's Corner Daily thoughts, facts and discussion items. What?s your take? | 2208 | 5002 | What have you learned? Ashley -> Health Educator Jun 19, 2024, 12:26:06 AM |
| Introduce Yourself! Introduce yourself to the group. Share your smoking history, quit date, and what quit method you're using. | 12109 | 89303 | New Year, New Me!!? grapeseed Feb 20, 2021, 4:48:01 PM |
| Questions about the Online Quitting Program Post any questions arising from your Journey through the Quitting Program and the resulting process of stopping smoking. | 183 | 1237 | Passport for success?? Ashley -> Health Educator May 11, 2021, 12:38:12 PM |
| Coping with Withdrawal Symptoms Discussion and advice on Withdrawal Symptoms. | 4786 | 42056 | Roller Coaster Withdrawal Timbo637 Oct 14, 2024, 12:28:30 PM |
| Smoking Cessation and Weight-Gain Support and advice on dealing with Weight-Gain. | 1289 | 13166 | Change is Tough! Timbo637 Aug 2, 2019, 10:19:24 PM |
| Coping with Cravings A discussion of triggers and tips related to cravings. | 3272 | 27035 | Feels like hell week all over!! Timbo637 Oct 30, 2024, 9:38:33 AM |
| Stats Parade Where quitters post their stats and REWARDS! | 16181 | 143316 | 11 years and counting Timbo637 Oct 31, 2024, 6:49:16 AM |
| Common Support Questions Inviting members to contribute to the reply | 922 | 11658 | Afraid I can not do this Timbo637 Dec 24, 2022, 10:58:11 AM |
| Forum for New Users and General Discussion Advice from successful participants who have used the site to quit smoking. | 24210 | 213983 | My Quit Journey Timbo637 Dec 1, 2022, 6:50:52 AM |
| Chewers and Dippers Corner A forum for those who want to overcome their addiction to chewing tobacco. | 188 | 1922 | Chewers-Dippers Ashley -> Health Educator May 19, 2023, 4:10:26 PM |
| Avoiding relapse and slipping Prevention help for those who are afraid of slipping | 1286 | 20733 | Prepared For The Worst? Timbo637 Jan 25, 2021, 12:48:53 PM |
| Forum de discussion Conseils de participants au programme qui ont r?ussi ? cesser de fumer. | 71 | 593 | Est- ce qu'il y a des forums actifs en franc¸ais ? AlainJ Oct 5, 2020, 12:24:06 PM |
| Forum to test changes This is for testing purposes | 3 | 17 | Text Messaging Support Now Live! HK01 Oct 20, 2019, 11:16:07 AM |
| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| General Discussion Introduce yourself and share advice on achieving your healthy weight | 6 | 15 | What motivates you? Ashley -> Health Educator Aug 7, 2023, 4:41:44 PM |
| Healthy Eating Sharing eating habits and information to help us in our healthy weight journey | 6 | 9 | Fibre Ashley -> Health Educator May 6, 2024, 5:05:40 PM |
| Exercise and Fitness Discussions on how to stay active | 4 | 16 | Favorite active hobby Ashley -> Health Educator Jul 22, 2023, 8:27:27 PM |
| Forum | Threads | Posts | Latest Post |
|---|---|---|---|
| Introduce Yourself Introduce yourself to the group. | 1255 | 11024 | 2023, a new year! Ashley -> Health Educator Jan 6, 2023, 3:29:17 PM |
| Questions about the Managing Drinking Course and Tools Education is power! | 53 | 375 | We need your input on community tools Ashley -> Health Educator Aug 17, 2020, 5:29:52 PM |
| Setting Your Goals Helping you set your strategy for cutting down or stopping entirely | 182 | 1324 | Setting a Goal Ashley -> Health Educator Jun 3, 2023, 4:26:48 PM |
| Dealing with Urges Advice, support and strategies | 338 | 4087 | It's not always easy! Lynn123 Feb 9, 2024, 8:51:44 AM |
| Success Stories Tell us about your success! Support and inspire others! | 247 | 2044 | Favorite non alcoholic drink Ashley -> Health Educator Jul 22, 2023, 8:24:17 PM |
| Health Educator's Corner Daily thoughts, facts and discussion items. What's your take? | 1862 | 4211 | Stages of change Ashley -> Health Educator Jun 25, 2024, 11:19:22 PM |
| General Health and Wellbeing Post Here to share your thoughts and questions regarding your health! | 172 | 1086 | Addiction Ashley -> Health Educator May 20, 2024, 2:48:49 PM |
| 11 years and counting 21 days ago Timbo637 |
| Feels like hell week all over!! 22 days ago Timbo637 |
| Roller Coaster Withdrawal a month ago Timbo637 |
| Smile....and don't shoot the messenger a month ago Timbo637 |
| Site seems a little faster 2 months ago Timbo637 |
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