Depressed or anxious? Trying to quit smoking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and acheive their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 387095 posts in 42808 threads.

111,745 Members

Please welcome our newest members: P99, ABSCHI, Aramsay019, cinematiclovetruck, Sunshine2017


Thread Replies Views Latest Post
Hi all! I'm not new, but I am returning! 11 159 doodles
Well...I'm OFF to see the *Wizard*!! 5 133 blue cloud
GREATEST *reward* EVER...a REAL dream come true!!! 6 65 blue cloud
Hello! I'm new to the group! 21 300 Ginette Marchand
A fantastic *graving* tool... 6 123 Tutti
Hi ALL! I'm finally back online! 3 66 Betty2
Almost 5 weeks (33 days today) and 25 lbs DOWN! 11 98 carpenter
Today..I'm a 28 days/ 4 week quitter! 9 98 Betty2
Going OFFline for a while... 7 87 Betty2
Another week (almost), and 5 more pounds LESS! 8 417 Betty2
THREE WEEKS smoke FREE! 5 34 Betty2
Back HOME from the Hospital! 9 135 Betty2
Having serious health issues! Quit related??? 9 191 Betty2
My *just* reward!!! 14 140 Betty2
I ACED the Ultimate *test*!!! 11 121 Betty2
Another aced *test*! 10 97 HoplessSmokless
How I deal with cravings! 8 114 Betty2