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today's top discussions:

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Small Victories

Lynn123

2023-03-28 7:57 PM

Managing Drinking Community

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Really bad morning

Ashley -> Health Educator

2023-03-24 6:41 PM

Quit Smoking Community

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Healthy weight goals

Ashley -> Health Educator

2023-03-18 2:20 PM

Healthy Weight Community

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Postive signs of Change

Ashley -> Health Educator

2023-03-11 6:33 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Luxus 14 13
Norseman 7 7
MEGR 6 6
Dorte 5 5

Most Active

Ashley -> Health Educator Posts: 8 Threads: 0
Lynn123 Posts: 2 Threads: 0
Allevi Posts: 1 Threads: 0

Most Loved

Ashley -> Health Educator 12
hugs4U 4
Rock 2
Lynn123 2

Browse through 411.642 posts in 47.006 threads.

158,864 Members

Please welcome our newest members: Nhinz1018, dedes, Lyana_28, Elle2023+, Tulip1616


Thread Replies Views Latest Post
Who hit 3 years????? 20 502 fagashlynne
Lovely ladies the secret is out ! 4 193
ONE THOUSAND DAYS 22 674 No Smokin Tresa
I just hit 900 days 17 263 ladycigevictor
http://news.bbc.co.uk/1/hi/wales/south_east/7845771.stm 8 124 msreader1
My 3rd smoke free Xmas! 16 397
MERRY CHRISTMAS! 11 225 Hot SiO2
A little over 2 years ago 18 205 deb48
Might be busy on Friday 23 195 Phil
Almost a white Easter 3 37 Danielle, Bilingual Health Educator
LIVING PROOF IT WORKS!! 18 136 Phil
Your round Mr Ed !!! 12 84 deb48
Tuesday Parade 22 170 Billyfrog-Nascar
Serious comment 8 146 dawghouse
BE CAREFUL! 21 479 MistyMoonlight
Blood test tomorrow... 5 62 dawghouse
Amount Saved: ?3,003.00 14 82 Phil
Anyones first anniv today? 3 44 Sylvie - Bilingual Health Educator
Quiz for newbies.... 16 232 Phil
Hmmmmmmm... 25 216 fagashlynne
Gone crazy 18 350 Susie
Newbies only!! 8 115 Phil
I am in the support group IM!! 2 359 Phil
Hey I just realised! 11 62 Phil
This time last year 22 271 Phil
Today I am allowed to smoke!!!!!!!!!!!!! (And its Tuesday!!) 12 151 Phil
Listen Newbies 6 84 MistyMoonlight
Ups and Downs 12 114 Bobbi
My Brother 33 528 ladybugg
I cant believe it! 4 65 Josie-Health Educator
Lets do a Wednesday Parade 20 138 Lainey
Still around 7 69 Phil
Newbies LISTEN 1 64 Danielle, Bilingual Health Educator
About time I posted! 10 331 Mister Ed
ITS TUESDAY!!! 16 132 Phil
Take a look at this 9 183 Phil
Big craves 11 107 tryagain
Birthday Parade!!!! 36 421 Phil
TUESDAY PHOTOGRAPH 20 376 Ex Roller
Longest ever parade!! 34 414 mamakitty
I am famous 23 285 genevieve
Humble...... 14 117 No Smokin Tresa
Just noticed my savings,,, 14 104 Dutch Fini
Tuesday Good News Parade 29 305 Heather
Just showing off! 8 75 Lamplighter
Weekend Hug! 34 259 Dutch Fini
A base rule (or two!) 10 180 JDK
Its Tueday and I have weakened.. 16 126 mercy
Group Hug for the weekend 29 223 Lamplighter
Tuesday Parade 29 255 whyme
Had to pop back in 16 401 Phil
My Final Tuesday Parade!!! 53 994 auntie
Team Photograph 16th JUly 2007 27 361 windy
Interesting..... 21 477 wnt2bfree
Listen hear you lot! 28 501 No Smokin Tresa
TUESDAY PARADE 10th JULY!!! 26 329 louise
11 big months today thats me!!! 33 236 Lamplighter
Letter in Todays Daily Telegraph (UK) 13 155 Baccarack
Definition of quit... 20 214 Lady
Threats and bribes 19 187 JDK
TUESDAY PARADE 3rdJuly 26 295 nonic
MY SPECIAL DAY...July 1st 16 224 Lamplighter
6 more days of Smoking in England a parade!! 36 326 Ex Roller
Tuesday Parade 26th June 29 182 gonnadoit!
Do we annoy smokers?? 10 97 butterfly swimmer
Weekend Parade! 38 874 new me
Tuesday 19th June Hug Time!!! 29 321 Phil
Third Light 5 80 whyme
Bob Newhart a reminder 3 69 carylene
Smile! 24 292 banana
Phil Tuesday Hug parade 11th June.. 30 376 Baccarack
Ssssssssshhhhhhhhhhhhhhhhhhhhhhhhhh! 30 469 Storme
Angelcapp has one hundred days! 5 53 fagashlynne
HUG OF THE WEEK! 22 338 Mister Ed
Phil's Tuesday Parade!! 39 362 lilly
Anna has 150 days!!!! 15 105 Penitent
GROUP HUG! 41 419 genevieve
MAY IS DONE! 25 214 QuiltTrip
Another random thought 38 459 Baccarack
Tuesday Parade!!!!!!!!!!!!!!!!!!!!!! 29th May!!!! 31 348 Freemom
Weekend Parade 65 1049 grandma
Party Time!! 10 67 angelcapp
I have 75 days!!! 12 80 Josie-Health Educator
Just noticed my saviings topped 1500 pounds today! 16 145 unhooked
Tuesday Parade!!!!!!!!!!!!!!!!!!!!!! 22nd May!!!! 27 371 Phil
Stupid dream 4 76 Dutch Fini
Bobbi at the boat 16 122 Lady
TUESDAY PARADE Good news only please!!!! 28 197 genevieve
A thought..... 16 202 whyme
Weekend Nozzly thing parade!! 35 614 genevieve
Tuesday Parade time Flash those stats!! 28 313 Phil
BULLSEYE HITS THE BEACH THURSDAY 11 88 Mister Ed
Tuesday good news parade!!! May 1st!! 30 270 CallMeMomMom
Mercy at the beach! 14 175 Bobbi
265 days today thats me!!! 34 350 boxerfan
Weekend Parade! 48 495 Tutti
JT Beachtime? 16 160 Jan58
TUESDAY PARADE Good news only please!!!! 44 601 Phil
Thank you all 20 406 tryagain
?1328.25 missing...... 30 686 Phil
I found a photograph..... 9 164 Deli
Anna hits the beach today (I think!) 13 113 Anna
TUESDAY PARADE!!!! 25 225 Mister Ed
Dreams 11 191 alohakeia
WEEKEND PARADE 42 411 1939bear
A serious thought.. 23 484 genevieve
ITS TUESDAY THE GOODNEWS PARADE 32 272 Danielle, Bilingual Health Educator
EASTER PARADE 31 318 iwanttobefree
I need to lose weight help please! 29 516 Anna
Tuesday good news parade!!! 21 327 Anna
MY GOD HOW STUPID ARE SOME PEOPLE!!! 15 618 Phil
ITS THE WEEKEND AND A NEW MONTH STARTS SUNDAY! 33 469 grandma
CAN IT BE TUESDAY AGAIN SO SOON??? 18 188 maggie
Who has 33 weeks this Tuesday......... 24 326 grace
TO ANYONE WHO HAS NEVER SMOKED!!!!!!!! 13 251 W0134225
Weekend Parade 29 396 W0134225
First day of my first smoke free Spring in 50 years !! 17 250 little J's mom
Another dream 12 200 jersy
Thomas A Edison Quote 7 143 ladycigevictor
TUESDAY GOOD NEWS THREAD 26 284 Lamplighter
WEEKEND PARADE 32 308 Lamplighter
Kate from Greece 10 260 Anna
How crafty is Old Nick? 24 317 Lamplighter
Who has 31 weeks today? 17 92 Lamplighter
When will the cravings go away? 4 213 Aunt Deb
Weekend Stats Parade come on newbies as well please! 42 627 Determined
This last few days 13 154 Lamplighter
ITS TUESDAY AGAIN MOST IMPORTANT PARADE OF THE WEEK! 21 282 Determined
March Weekend Parade 30 282 angelcapp
TUESDAY GOOD NEWS THREAD 23 243 CallMeMomMom
Monday/Tuesday Parade 40 427 Determined
This needs saying..... 14 167 Anna
Special weekend Parade 28 198 Bullseye
This is one of those days... 17 226 Porky
TUESDAY GOOD NEWS THREAD 29 426 kygirl613
My unplanned reward! 17 212 kygirl613
Weekend Parade 39 632 Pea
Whos quit meter turned 1000 pounds!! 13 112 Freemom
ITS TUESDAY AGAIN 13 175 Texas_Ivy10
Message to all new quitters 5 78 ladycigevictor
ITS TUESDAY AGAIN 10 111 Audrey
Ducky update 15 162 fagashlynne
WEEKENDPARADE TIME 37 312 freedom
Another benefit 13 268 SammiJoFL
MONDAY PARADE! 60 772 Texas_Ivy10
Targets 8 69 ladycigevictor
Grace and Phil 9 89 imallclear
FOR NEWBIES 24 398 Kit
Weekend Parade 36 419 stubborn
IT'S TUESDAY!! 15 140 Bullseye
NRT to be or not to be that is the question! 3 83 Phil
I have 160 days 32 212 Loulou
NRT or no NRT? 29 374 holygeez
Bad days 13 127 imallclear
Weekend Stats Parade come on newbies as well please! 37 430 PlatinumButterfly
I am six times a millionaire in just 72 days 9 632 viola
Monday Parade 37 270 researchwoman
Tomorrow is Tuesday!!! 7 114 Rhonda-crabby lately
What Have I saved? 5 71 Monica58
Weekend Parade 25 321 freedomforme
NEW YEAR PARADE 45 387 formyson
Am I finally there? 29 396 Den2
Something important to say! 6 229 fagashlynne
To all my New Friends across the world. 15 285 Kaitilina
Windy!! 18 179 Monica58
Last Monday Parade before Xmas! 44 410 jbr13
WEEKEND PARADE!!!!!!!!!!!!!! 32 241 Kaitilina
Yesterday once more.. 13 211 Kaitilina
TEE HEE! 5 148 Monica58
The Xmas Challenge!! 17 272 Kaitilina
Hey quitters its Tuesday! 10 111 imallclear
EIGHTEEEN WEEKS 6 66 Kaitilina
MONDAY PARADE 29 264 jbr13
Yesterday..... 9 192 Kaitilina
Weekend Stats Parade 40 329 Solara
Medical Facts 15 193 Kaitilina
My first REAL reward 14 159 Kaitilina
SMILE! 20 272 Kaitilina
I have got 110 days!! 18 141 fagashlynne
Savings 12 150 TONY FROM WARRINGTON
Its weekend Parade time 40 383 TONY FROM WARRINGTON
Thank you to... 17 323 fagashlynne
Slippiing.... 7 85 TONY FROM WARRINGTON
Targets 19 216 TONY FROM WARRINGTON
Day 106 I think? 9 78 Monica58
Ton up Kid 40 443 Kaitilina
Suddenly... 27 795 Kaitilina
Its Friday,weekend Parade day!! 37 342 Kaitilina
I am NOT amused!1 8 135 Kaitilina
Goodnight and good weekend fellow non smokers 10 233 peteg
Am I right? 21 519 butterfly swimmer
WEEKEND PARADE 27 209 Parrot Lady
Time is a healer 11 211 Parrot Lady
This is an extract from an email from someone who has never smoked! 11 230 Parrot Lady
I am having a GOOD day! 16 195 QuitMeister
Butterfly swimmer 56 806 ls
Crikey! 20 185 Parrot Lady
11 weeks today! 30 279 Parrot Lady
Seems to be a big day for new quitters! 11 271 evolights
Well you outstanding lot! 7 104 Phil
Why did we start in the first place? 20 229 sugartart
MONDAY PARADE 23rd October 2006 44 635 Parrot Lady
Any ideas for my 11 week treat please? 25 380 Parrot Lady
Memories 29 461 QuitMeister
I put this in another post 7 52 Phil
Patches 17 347 miagi
Physical symptoms of withdrawal 26 396 QuitMeister
Couple of UK news snippets-mixed messages 6 189 Phil
Stolen from A Cuddles post 2 71 Phil
Not around today! 11 249 carpenter
To keep me busy 11 253 Jan58
Please read this if you are taking statins 8 241 Deli
Thank you! 12 250 ls
YUK! 21 385 QuitMeister
Interesting Morning 37 384 Jan58
Just noticed 5 247 Phil
ITS THE WEEKEND 53 628 ls
MONDAY PARADE 16th October 2006 36 347 ls
BEWARE TODAY 11 269 Phil
NewsfromIllinois wherever that is!! 7 144 miagi
Weekly Diary w/e 13/11/06 4 146 windy
Cost Saving UK only 0 95
9 weeks tomorrow!!! 17 103 windy
MUST BE GETTING BETTER!! Newbies read this... 8 261 Moqueen
Lets do some good! 5 148 Phil
I am back!!! 20 334 windy
At risk of repeating myself..... 5 160 Phil
Spain 9 65 Phil
Summary by me! 7 168 jtobin
Instant messenger 12 308 Phil
Honestly I AM going away flight is in 22 hours!! READ section 2 at least! 7 166 Phil
I am going on holiday honest!! 4 48 Phil
This took me a long time to write 9 109 windy
All you newbies just remember 4 79 Phil
Join me in an experiment 25 309 Sillyme
Taking a break 19 177 Debi
You wonderful people 7 156 Phil
There must be some science to this 9 143 Phil
Interesting .The phases we go through 8 171 Phil
A round of applause!! 18 186 maria
Change of heart!!!!!!!!! 4 108 Phil
Old Nick 15 162 Kaycee
Hi Crew!! 7 73 Phil
Availability of NRT tools 8 66 Phil
Mondays thought for the day 9 148 Phil
21 days and I feel great 14 271 Phil
Phils thought for the day... 10 155 Phil
Dreams 8 163 douglasa
Day 22!!!!!!!!!!!! 4 42 Phil

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