Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 411116 posts in 46917 threads.

126,809 Members

Please welcome our newest members: Whitneym, stargazer604, Aurelian172, snazzled, peachesncream


Thread Replies Views Latest Post
Back off the nic. 6 912 Thomas
Monday parade 19 498 deb48
Monday parade 15 339 N2 Parrots
Monday parade 17 209 Billyfrog-Nascar
Monday parade 17 599 Ariell
Monday parade 15 65 Thomas
Monday parade 23 427 Jags
Monday parade 15 115 Jan58
Todays Milestone 23 304 dawghouse
Monday parade 18 135 boxerfan
Monday parade 16 234 fagashlynne
Monday parade 17 118 Jan58
Monday parade 13 193 Sparky
2x 4 of a kind 5 39 Phoenix
Monday parade 20 252 Jodi
Monday parade 10 42 ladybugg
3 Years For me. 19 160 Todash
Monday parade and Xmas eve too boot 13 61 fagashlynne
Monday parade 17 121 Mister Ed
Monday parade 16 262 Anna
Monday parade 18 141 Sue_in_NC
Monday parade 15 188 Sue_in_NC
Monday parade 17 241 serenity2
999 days quit. 14 55 Thomas
7_7_7 5 73 whyme
over 60,000 not smoked 6 43 Lainey
Monday Parade 27 200 Trailbum
Lets get the monday parade past 54 replys in Honor Of Bubba! 40 587 butterfly swimmer
Over 800 Days. 4 49 Aunt Deb
2 Years for me.. 21 152 Kaitilina
50.000 not smoked 4 56 Kaitilina
11\5\06 Stats Parade 23 333 fagashlynne
Stats Parade 10_2_6 30 239 sushik
100 Days Life Gained. 9 54 butterfly swimmer
40,000 Not Smoked 11 72 stickin to it
7_10_06 stats parade 24 114 JACKO
555 days, 4995 $ 11 62 JACKO
Today makes Eighteen Months for me. 16 62 Free
5-15-06 Stats Parade 38 735 Success
500 Days for me. 9 114 Pinktoenails
04/17/06 STATS Parade 37 358 Una
1 year and 100 days 10 102 Trudy
31000 not smoked and $4000 saved 12 75 ChickenStix
Tommorow makes 30k not smoked 14 160 francesca51
2-20-06 Stats Parade!!! 33 288 Melanie, Support Spe
02/06/06 Role Call 42 255 Melanie, Support Spe
400 days 12 56 redrosie