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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Thread Replies Views Latest Post
finally I achieved....... 1 747 Davit
difficult to focus on anxious thought 5 1404 Davit
my symptoms of anxiety in past 1 731 Todd
unwanted thoughts & depression 7 3233 Davit
understanding anxiety 9 3051 Davit
anxiety returns 1 839 Davit
CBT 7 2601 Ashley -> Health Educator
change of thought patterns 10 4522 Davit
Trying for better & anxiety free life 1 902 Josie-Health Educator
Understanding self behaviour in situations 2 1234 Ashley -> Health Educator
feel embarassed due to depression & anxiety 5 1746 hugs4U
challanging of anxious thoughts 3 832 Davit
breaking the walls of negative core belief 5 2190 rohit131
developing as positive 6 1442 Davit
fear of failure-painful anxiety 6 2584 Davit
positive practices against anxiety 2 613 Ashley -> Health Educator
step next for more exposure 8 2061 hugs4U
automatic reactions to a situations 6 2786 Davit
depression and anxiety at workplace 1 762 Davit
getting panic for no reasons 3 1274 anerol
changing of nature 6 2639 Davit
maintaining energies for betterment 5 1500 Ashley -> Health Educator
facing challanges of life 3 1876 rohit131
Is it end or a new start ? 6 2835 rohit131
anxiety management technique & cure... 37 15277 Davit