Self Care, Breathing and Mindfulness
|
7 |
1526 |
Vitaliy May 19, 2018, 6:55:58 PM
5/19/18, 6:55 PM
|
Merry Christmas
|
3 |
1965 |
Cardio Tech Dec 25, 2015, 4:48:00 PM
12/25/15, 4:48 PM
|
The Daily Thread
|
0 |
210 |
Ashley -> Health Educator Jun 26, 2015, 9:59:00 AM
6/26/15, 9:59 AM
|
Board Games
|
3 |
1572 |
MeganIsBack Oct 13, 2015, 4:05:00 PM
10/13/15, 4:05 PM
|
The Daily Thread
|
139 |
62300 |
Red1 Jan 13, 2016, 6:41:00 PM
1/13/16, 6:41 PM
|
Balancing Act
|
41 |
19068 |
Red1 Feb 22, 2015, 10:58:00 AM
2/22/15, 10:58 AM
|
Bad Smoking Dreams
|
9 |
8680 |
Working On It Dec 31, 2014, 11:09:00 PM
12/31/14, 11:09 PM
|
Positive Start for the New year
|
34 |
15785 |
Ashley -> Health Educator Mar 13, 2015, 5:37:00 PM
3/13/15, 5:37 PM
|
Pleasant Activites/Goals
|
0 |
1969 |
rosiesmom Oct 25, 2014, 11:28:00 AM
10/25/14, 11:28 AM
|
People Pleasing
|
16 |
5627 |
PanicGurl Sep 22, 2014, 10:13:00 AM
9/22/14, 10:13 AM
|
Lifes Reflections and Awakenings
|
26 |
7777 |
Davit Sep 5, 2014, 6:58:00 PM
9/5/14, 6:58 PM
|
Newbies Stats Parade!!!
|
7 |
2824 |
ytsgalaxy Jul 31, 2014, 11:46:00 AM
7/31/14, 11:46 AM
|
Extra Help on The Sister Sites
|
2 |
4842 |
Red1 Jul 16, 2014, 6:44:00 PM
7/16/14, 6:44 PM
|
What If ? Part III
|
284 |
10043 |
Working On It Jun 20, 2014, 8:28:00 AM
6/20/14, 8:28 AM
|
Update...
|
30 |
13145 |
Red1 Jul 12, 2014, 8:50:00 AM
7/12/14, 8:50 AM
|
H.A.L.T.
|
1 |
634 |
Ashley -> Health Educator May 9, 2014, 2:55:00 PM
5/9/14, 2:55 PM
|
Pleasant Activites and such
|
22 |
8602 |
Red1 Jul 9, 2014, 8:24:00 AM
7/9/14, 8:24 AM
|
Sleep Patterns
|
8 |
2628 |
hugs4U Apr 18, 2014, 7:07:00 PM
4/18/14, 7:07 PM
|
Watching your garden grow
|
28 |
11310 |
hugs4U Aug 3, 2015, 6:03:00 PM
8/3/15, 6:03 PM
|
Weight Loss Success/What Works for you?
|
21 |
6693 |
Hot SiO2 Feb 6, 2014, 10:16:00 PM
2/6/14, 10:16 PM
|
Relapsed Starting over again..
|
19 |
4017 |
Red1 Jan 16, 2014, 6:40:00 PM
1/16/14, 6:40 PM
|
What´s Cooking ?
|
58 |
12568 |
hugs4U Mar 16, 2014, 7:00:00 AM
3/16/14, 7:00 AM
|
Strut Your Stats Today
|
10 |
3399 |
Kristine82 Dec 8, 2013, 7:43:00 PM
12/8/13, 7:43 PM
|
Second Thoughts
|
12 |
4850 |
Red1 Dec 14, 2013, 5:18:00 PM
12/14/13, 5:18 PM
|
Small Steps Equal Success
|
161 |
62047 |
Davit Dec 16, 2014, 11:03:00 AM
12/16/14, 11:03 AM
|
Changes and What If thinking
|
4 |
2071 |
Red1 Sep 22, 2013, 1:46:00 PM
9/22/13, 1:46 PM
|
How´s it going?
|
413 |
172639 |
Red1 Apr 20, 2014, 7:19:00 PM
4/20/14, 7:19 PM
|
A day at the movies, seen any good ones lately
|
9 |
2680 |
Davit Sep 3, 2013, 8:54:00 AM
9/3/13, 8:54 AM
|
Communicating
|
16 |
8126 |
Red1 Aug 31, 2013, 3:52:00 PM
8/31/13, 3:52 PM
|
Stepping back Starting over..
|
2 |
978 |
Red1 Aug 25, 2013, 6:56:00 PM
8/25/13, 6:56 PM
|
Getting Out
|
14 |
3165 |
Red1 Aug 23, 2013, 10:41:00 PM
8/23/13, 10:41 PM
|
Happy Independence Day!
|
1 |
447 |
Red1 Jul 4, 2013, 3:32:00 AM
7/4/13, 3:32 AM
|
Getting Geared Up
|
14 |
5625 |
Red1 Dec 23, 2013, 7:59:00 AM
12/23/13, 7:59 AM
|
One Year Today!!!
|
16 |
4209 |
Eyja May 9, 2013, 6:50:00 PM
5/9/13, 6:50 PM
|
Daily Stats Parade
|
236 |
20583 |
Red1 May 9, 2013, 12:49:00 AM
5/9/13, 12:49 AM
|
Sick of being sick
|
35 |
12744 |
Red1 Feb 22, 2013, 2:53:00 PM
2/22/13, 2:53 PM
|
Alternatives intergrative Medicine
|
6 |
3255 |
Shari Dec 11, 2012, 6:21:00 PM
12/11/12, 6:21 PM
|
First Times
|
15 |
13379 |
Ashley -> Health Educator Nov 23, 2012, 2:24:00 PM
11/23/12, 2:24 PM
|
Life´s challenges
|
18 |
6042 |
Davit Jan 16, 2013, 11:43:00 AM
1/16/13, 11:43 AM
|
100 Days Today ! ! !
|
15 |
7591 |
freethree Aug 14, 2012, 3:49:00 PM
8/14/12, 3:49 PM
|
JMK Has 30 DAYS TODAY!!!
|
6 |
6282 |
snice Jul 17, 2012, 2:08:00 PM
7/17/12, 2:08 PM
|
Can?t Believe it Triggers?
|
6 |
4650 |
Hot SiO2 Jul 9, 2012, 7:43:00 PM
7/9/12, 7:43 PM
|
Happy July 4 Independence Day!!! Lots of First times for everything!!
|
3 |
5515 |
Ashley -> Health Educator Jul 5, 2012, 2:57:00 PM
7/5/12, 2:57 PM
|
Cruisin? Time! "50 days for Tired Mommy"
|
15 |
7961 |
Eyja Jul 4, 2012, 4:37:00 AM
7/4/12, 4:37 AM
|
Good News Thread
|
14 |
3315 |
Red1 May 15, 2013, 1:33:00 PM
5/15/13, 1:33 PM
|
Question about next and upcoming Achievements??
|
16 |
7011 |
Hot SiO2 Jun 12, 2012, 8:55:00 PM
6/12/12, 8:55 PM
|
Updates
|
10 |
5511 |
Red1 Jul 8, 2012, 6:48:00 PM
7/8/12, 6:48 PM
|
Back to the basics avoiding a meltdown...
|
11 |
5796 |
Red1 Jun 4, 2012, 5:33:00 PM
6/4/12, 5:33 PM
|
April/May Quitters
|
41 |
14005 |
Red1 May 26, 2012, 2:35:00 PM
5/26/12, 2:35 PM
|
Back again/update
|
8 |
12562 |
Ashley -> Health Educator May 7, 2012, 3:08:00 PM
5/7/12, 3:08 PM
|
Day full of exposure
|
3 |
933 |
Ashley -> Health Educator Apr 26, 2012, 11:41:00 AM
4/26/12, 11:41 AM
|
Accomplishments and Rewards
|
12 |
5187 |
Vincenza - Health Educator Apr 21, 2012, 6:47:00 AM
4/21/12, 6:47 AM
|
Easter R&R
|
7 |
2760 |
hugs4U Apr 7, 2012, 5:35:00 AM
4/7/12, 5:35 AM
|
Acceptance
|
25 |
6786 |
hugs4U Apr 18, 2012, 8:39:00 AM
4/18/12, 8:39 AM
|
Feeling Relieved..I beat my anxiety/panic
|
4 |
1760 |
Red1 Mar 30, 2012, 11:45:00 AM
3/30/12, 11:45 AM
|
Helping Myself
|
22 |
6118 |
Red1 Apr 1, 2012, 7:58:00 AM
4/1/12, 7:58 AM
|
Health issues update/ Tough Choices to make
|
15 |
5648 |
Ashley -> Health Educator Mar 26, 2012, 6:26:00 AM
3/26/12, 6:26 AM
|
Creative Art Therapy
|
8 |
3222 |
carmie Mar 17, 2012, 10:17:00 AM
3/17/12, 10:17 AM
|
My next step
|
1 |
906 |
Ashley -> Health Educator Mar 9, 2012, 8:06:00 AM
3/9/12, 8:06 AM
|
Post your positives for today
|
7 |
3968 |
Ashley -> Health Educator Mar 9, 2012, 8:05:00 AM
3/9/12, 8:05 AM
|
The Effects..Positive Energy verses Negative Energy
|
10 |
3993 |
Ashley -> Health Educator Mar 23, 2012, 5:14:00 AM
3/23/12, 5:14 AM
|
Facing Fear
|
13 |
3990 |
Red1 Mar 3, 2012, 3:53:00 PM
3/3/12, 3:53 PM
|
Obsessive worrying
|
25 |
11648 |
Ashley -> Health Educator Mar 1, 2012, 6:53:00 AM
3/1/12, 6:53 AM
|
Looking at the positives
|
3 |
1913 |
Vincenza - Health Educator Feb 22, 2012, 2:30:00 PM
2/22/12, 2:30 PM
|
Journaling
|
14 |
7425 |
sunny123 Feb 16, 2012, 7:27:00 AM
2/16/12, 7:27 AM
|
Health Concerns..
|
49 |
12550 |
Ashley -> Health Educator Mar 9, 2012, 10:56:00 AM
3/9/12, 10:56 AM
|
Setting and Working on goals? Hows it Going?
|
3 |
1684 |
Red1 Jan 12, 2012, 11:24:00 AM
1/12/12, 11:24 AM
|
Exercise as a Rx for anxiety...
|
10 |
3718 |
carmie Jan 3, 2012, 7:09:00 AM
1/3/12, 7:09 AM
|
Dream a little dream
|
2 |
999 |
~m Nov 1, 2011, 2:29:00 PM
11/1/11, 2:29 PM
|
Taking Action/Changing your environment or situation
|
9 |
3823 |
Red1 Oct 24, 2011, 8:13:00 PM
10/24/11, 8:13 PM
|
getting ready to quit again
|
11 |
2129 |
dawghouse Jul 16, 2010, 2:26:00 AM
7/16/10, 2:26 AM
|
I have Relapsed/Slipped ???
|
10 |
2189 |
stickin to it Jul 13, 2010, 2:24:00 PM
7/13/10, 2:24 PM
|
Sunday Morning Pledge
|
0 |
169 |
Red1 Jul 11, 2010, 4:17:00 PM
7/11/10, 4:17 PM
|
Saturday Pledge
|
4 |
667 |
Skates Jul 11, 2010, 11:26:00 AM
7/11/10, 11:26 AM
|
Emotions and Feelings
|
20 |
1462 |
nonic Jul 9, 2010, 11:21:00 PM
7/9/10, 11:21 PM
|
Happy Independence Day America ! ! ! !
|
7 |
1156 |
SerenityNow Jul 5, 2010, 1:35:00 PM
7/5/10, 1:35 PM
|
Well be 30 days in 30 minutes
|
12 |
1089 |
Red1 Jul 1, 2010, 3:43:00 PM
7/1/10, 3:43 PM
|
No Turning Back
|
7 |
694 |
Samantha - Bilingual Health Educator Jun 19, 2010, 2:31:00 PM
6/19/10, 2:31 PM
|
Saturday Pledge
|
1 |
338 |
SerenityNow Jun 19, 2010, 2:20:00 PM
6/19/10, 2:20 PM
|
Friday morning pledge
|
4 |
504 |
Rock Jun 19, 2010, 2:22:00 AM
6/19/10, 2:22 AM
|
Thursday Afternoon Pledge
|
1 |
414 |
Rock Jun 18, 2010, 2:42:00 AM
6/18/10, 2:42 AM
|
Done with Heck week on to 30 days
|
10 |
546 |
Red1 Jun 16, 2010, 3:05:00 AM
6/16/10, 3:05 AM
|
Congratulations hope on 30 days of Freedom
|
5 |
577 |
steelroots Jun 12, 2010, 2:49:00 AM
6/12/10, 2:49 AM
|
Day 9 its been tough
|
14 |
1000 |
hope Jun 11, 2010, 12:00:00 PM
6/11/10, 12:00 PM
|
Congratulations Bonnie on 30 Days
|
7 |
542 |
leelaknight Jun 10, 2010, 6:40:00 AM
6/10/10, 6:40 AM
|
The first time
|
8 |
515 |
dawghouse Jun 8, 2010, 6:26:00 PM
6/8/10, 6:26 PM
|
Done with Hell week on to Heck week
|
8 |
1332 |
dawghouse Jun 7, 2010, 5:11:00 PM
6/7/10, 5:11 PM
|
55 Hours and counting!!
|
18 |
1056 |
Red1 Jun 5, 2010, 1:53:00 AM
6/5/10, 1:53 AM
|
Getting ready to quit
|
20 |
874 |
dawghouse May 24, 2010, 4:27:00 AM
5/24/10, 4:27 AM
|
Changeing my quit date
|
6 |
4307 |
Renee May 21, 2010, 2:40:00 AM
5/21/10, 2:40 AM
|