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Full force CBT
|
0 |
2089 |
Ashley - Health Educator Jun 16, 2017 7:32:00 AM
6/16/17 07:32
|
|
Nervous breakdown
|
0 |
804 |
Ashley - Health Educator Jun 16, 2017 7:30:00 AM
6/16/17 07:30
|
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Compulsive behaviors
|
0 |
4326 |
eleveno Aug 24, 2016 5:30:00 PM
8/24/16 17:30
|
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Adapting the mood tracker tool
|
0 |
1024 |
Ashley - Health Educator May 13, 2016 1:49:00 AM
5/13/16 01:49
|
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Have a good life
|
0 |
4597 |
Ashley - Health Educator May 13, 2016 1:47:00 AM
5/13/16 01:47
|
|
Thought Records - The tool
|
0 |
697 |
Ashley - Health Educator Aug 14, 2015 10:52:00 PM
8/14/15 22:52
|
|
Coping with stress / Relapse preventation
|
0 |
1153 |
Ashley - Health Educator Jul 3, 2015 12:25:00 AM
7/3/15 00:25
|
|
A better CBT community
|
0 |
5610 |
eleveno May 10, 2015 7:31:00 PM
5/10/15 19:31
|
|
Omega 3
|
0 |
1337 |
eleveno Mar 16, 2015 8:40:00 PM
3/16/15 20:40
|
|
Music - Good for the mood
|
0 |
746 |
Luthien Mar 1, 2015 10:59:00 PM
3/1/15 22:59
|
|
Obsessive thinking
|
0 |
23859 |
eleveno Jan 14, 2015 3:15:00 PM
1/14/15 15:15
|
|
Just checking
|
0 |
5550 |
Ashley - Health Educator Oct 25, 2014 4:18:00 AM
10/25/14 04:18
|
|
Again and again
|
0 |
5709 |
eleveno Aug 4, 2014 4:32:00 PM
8/4/14 16:32
|
|
Thhe importance of coming back
|
0 |
1884 |
Ashley - Health Educator Jun 20, 2014 6:01:00 AM
6/20/14 06:01
|
|
Making decisions and depression
|
0 |
5947 |
jeannelynn Oct 29, 2014 6:36:00 AM
10/29/14 06:36
|
|
Incompatible people
|
0 |
1868 |
Ashley - Health Educator Jun 20, 2014 5:54:00 AM
6/20/14 05:54
|
|
Lying, a frustacting fact in relationships
|
0 |
2041 |
eleveno Apr 14, 2014 4:02:00 PM
4/14/14 16:02
|
|
Slowing down
|
0 |
5281 |
eleveno Mar 19, 2014 4:57:00 PM
3/19/14 16:57
|
|
Core Beliefs, good to know but they do not go away
|
0 |
1431 |
eleveno Mar 21, 2014 5:22:00 PM
3/21/14 17:22
|
|
Depression and Anxiety - Not always easy to differentiate
|
0 |
5949 |
Teleea Sep 23, 2014 11:07:00 PM
9/23/14 23:07
|
|
Problem solving skills - a work in progress
|
0 |
5415 |
Ashley - Health Educator Jan 10, 2014 4:49:00 AM
1/10/14 04:49
|
|
Happy New Year
|
0 |
3243 |
Josie-Health Educator Dec 31, 2013 8:07:00 PM
12/31/13 20:07
|
|
Integrating CBT in a journal format plus some worksheets
|
0 |
1684 |
Ashley - Health Educator Dec 21, 2013 2:52:00 AM
12/21/13 02:52
|
|
Withdrawing Seroquel - Another important milestone
|
0 |
3136 |
eleveno Jun 16, 2014 3:45:00 PM
6/16/14 15:45
|
|
Why I keep with it?
|
0 |
2259 |
eleveno Nov 23, 2013 12:03:00 AM
11/23/13 00:03
|
|
The depression loop
|
0 |
1142 |
eleveno Sep 7, 2013 6:13:00 PM
9/7/13 18:13
|
|
Quote of the day
|
0 |
887 |
Ashley - Health Educator Mar 11, 2013 9:15:00 PM
3/11/13 21:15
|
|
Perspective Change - Symptom Management
|
0 |
1042 |
eleveno Mar 2, 2013 5:07:00 PM
3/2/13 17:07
|
|
Positive News - Update
|
0 |
533 |
Ashley - Health Educator Dec 4, 2012 11:35:00 PM
12/4/12 23:35
|
|
Let Go – Last Generation Cognitive Therapy
|
0 |
439 |
~m Sep 26, 2012 5:35:00 AM
9/26/12 05:35
|
|
Just do It.
|
0 |
3641 |
Iceindigo Jul 15, 2015 1:03:00 AM
7/15/15 01:03
|
|
The use of Flashcards - Great Results
|
0 |
2492 |
~m Jun 22, 2012 11:07:00 PM
6/22/12 23:07
|
|
The Relationship with my Therapist
|
0 |
4243 |
Ashley - Health Educator Jun 6, 2012 9:02:00 PM
6/6/12 21:02
|
|
How to use the Mood Tracker Tool
|
0 |
657 |
~m May 8, 2012 10:24:00 PM
5/8/12 22:24
|
|
Relapse Prevention - A Second Plan
|
0 |
3307 |
eleveno May 1, 2012 4:13:00 PM
5/1/12 16:13
|
|
Control is an Illusion
|
0 |
958 |
Diamond Apr 26, 2012 5:25:00 PM
4/26/12 17:25
|
|
Help - Need some References
|
0 |
852 |
eleveno Apr 22, 2012 1:49:00 AM
4/22/12 01:49
|
|
Depression Does Not Come Alone
|
0 |
1725 |
eleveno May 5, 2012 7:08:00 PM
5/5/12 19:08
|
|
“Being a Bad Worker” to “Being a Good Worker”
|
0 |
5541 |
~m May 2, 2012 6:30:00 AM
5/2/12 06:30
|
|
It Is Not Over Yet – CBT for Insomnia – My Experience
|
0 |
1098 |
eleveno Apr 9, 2012 3:13:00 AM
4/9/12 03:13
|
|
Relapses Prevention - A First Plan
|
0 |
3778 |
eleveno Sep 7, 2013 6:33:00 PM
9/7/13 18:33
|
|
Core Beliefs - Long term project
|
0 |
2196 |
Josie-Health Educator Mar 14, 2012 7:09:00 AM
3/14/12 07:09
|
|
Thought Records - The importance of doing it
|
0 |
4193 |
Ashley - Health Educator May 3, 2012 8:57:00 PM
5/3/12 20:57
|
|
Managing Anxiety and Worry
|
0 |
2283 |
eleveno Feb 21, 2012 5:39:00 PM
2/21/12 17:39
|
|
Insomnia - Sleep Restriction Therapy
|
0 |
953 |
eleveno Feb 15, 2012 10:03:00 PM
2/15/12 22:03
|
|
Mindfulness - Meditation
|
0 |
4499 |
aguiarca Apr 8, 2013 6:03:00 AM
4/8/13 06:03
|
|
Moving forward - Be prepared for setbacks
|
0 |
3406 |
Ashley - Health Educator Feb 2, 2012 10:18:00 PM
2/2/12 22:18
|
|
Changing behaviors
|
0 |
4426 |
Ashley - Health Educator Feb 5, 2012 9:14:00 PM
2/5/12 21:14
|
|
From Lexapro to Wellbutrin
|
0 |
6426 |
~m Apr 9, 2012 6:48:00 AM
4/9/12 06:48
|
|
Get back to work after 1 year absent
|
0 |
2653 |
eleveno Jan 24, 2012 4:57:00 PM
1/24/12 16:57
|
|
Setting goals: Always a challenge for me
|
0 |
3191 |
Ashley -> Health Educator Apr 11, 2019 12:08:37 PM
4/11/19 12:08
|
|
A New Surf Board - A New Life
|
2 |
1383 |
none Jul 27, 2011 6:20:00 AM
7/27/11 06:20
|
|
Exposure Work and the Bipolar Disorder
|
2 |
691 |
eleveno Jul 25, 2011 1:32:00 AM
7/25/11 01:32
|
|
Finished my Course - Finally
|
4 |
1390 |
eleveno Jul 12, 2011 12:40:00 AM
7/12/11 00:40
|
|
No theraphy Session This Week
|
0 |
465 |
eleveno Jul 5, 2011 9:41:00 PM
7/5/11 21:41
|
|
Simulating Panic - Clarification
|
5 |
2760 |
Davit Jul 5, 2011 1:13:00 AM
7/5/11 01:13
|
|
Friend Anniversary - Suffering the Consequences
|
4 |
2490 |
eleveno Jul 3, 2011 10:09:00 PM
7/3/11 22:09
|
|
Speaking Techniques
|
8 |
2232 |
Davit Jul 2, 2011 6:49:00 AM
7/2/11 06:49
|
|
5th Therapy Session - My Experience
|
9 |
3880 |
Davit Jun 30, 2011 10:23:00 PM
6/30/11 22:23
|
|
Mountain Biking
|
5 |
2808 |
Davit Jun 30, 2011 10:06:00 PM
6/30/11 22:06
|
|
To Do Lists
|
9 |
2860 |
eleveno Jun 28, 2011 12:45:00 AM
6/28/11 00:45
|
|
4th Therapy Session - My Experience
|
4 |
1920 |
eleveno Jun 23, 2011 4:16:00 AM
6/23/11 04:16
|
|
Exposure Plan - How long?
|
2 |
1317 |
Davit Jun 20, 2011 9:42:00 PM
6/20/11 21:42
|
|
Stress Management - The Power of the Word "NO"
|
8 |
2619 |
EeyoreGray Jun 22, 2011 6:57:00 PM
6/22/11 18:57
|
|
Saturday Morning
|
2 |
933 |
Davit Jun 18, 2011 1:59:00 AM
6/18/11 01:59
|
|
3rd Therapy Session - My Experience
|
20 |
8043 |
Davit Jun 19, 2011 7:26:00 AM
6/19/11 07:26
|
|
Recognizing the Types of Anxious Thoughts
|
10 |
2806 |
eleveno Jun 14, 2011 10:05:00 AM
6/14/11 10:05
|
|
Second Session With New Therapist - My Experience
|
3 |
1544 |
Vincenza - Health Educator Jun 8, 2011 9:36:00 PM
6/8/11 21:36
|
|
Everything is Going Fine But my Sleep
|
6 |
1750 |
eleveno Jun 18, 2011 10:25:00 PM
6/18/11 22:25
|
|
Anxiety, Depression and Bipolar Disorder: Confusion?
|
5 |
2610 |
eleveno Jun 11, 2011 5:36:00 PM
6/11/11 17:36
|
|
I do Not Feel Like But I Have To
|
5 |
1344 |
eleveno Jun 5, 2011 8:40:00 PM
6/5/11 20:40
|
|
Started Treatment with a New Therapist - My Experience
|
3 |
1076 |
Davit Jun 1, 2011 11:56:00 PM
6/1/11 23:56
|
|
Working on Treatment Goals - A Big Challenge
|
13 |
4578 |
bren67 Jun 21, 2011 3:17:00 AM
6/21/11 03:17
|
|
3 Things that Have Helped Me
|
7 |
1784 |
~m May 27, 2011 10:54:00 PM
5/27/11 22:54
|
|
CBT - Putting all together
|
4 |
2311 |
hugs4U May 26, 2011 5:52:00 AM
5/26/11 05:52
|
|
Starting Again
|
0 |
1776 |
eleveno May 3, 2011 3:40:00 PM
5/3/11 15:40
|
|
Feel traped...
|
0 |
5450 |
Ashley - Health Educator Jul 15, 2009 10:33:00 PM
7/15/09 22:33
|
