|
Full force CBT
|
0 |
2089 |
Ashley -> Health Educator Jun 16, 2017, 4:32:00 PM
6/16/17, 4:32 PM
|
|
Nervous breakdown
|
0 |
810 |
Ashley -> Health Educator Jun 16, 2017, 4:30:00 PM
6/16/17, 4:30 PM
|
|
Compulsive behaviors
|
0 |
4326 |
eleveno Aug 25, 2016, 2:30:00 AM
8/25/16, 2:30 AM
|
|
Adapting the mood tracker tool
|
0 |
1026 |
Ashley -> Health Educator May 13, 2016, 10:49:00 AM
5/13/16, 10:49 AM
|
|
Have a good life
|
0 |
4597 |
Ashley -> Health Educator May 13, 2016, 10:47:00 AM
5/13/16, 10:47 AM
|
|
Thought Records - The tool
|
0 |
699 |
Ashley -> Health Educator Aug 15, 2015, 7:52:00 AM
8/15/15, 7:52 AM
|
|
Coping with stress / Relapse preventation
|
0 |
1153 |
Ashley -> Health Educator Jul 3, 2015, 9:25:00 AM
7/3/15, 9:25 AM
|
|
A better CBT community
|
0 |
5610 |
eleveno May 11, 2015, 4:31:00 AM
5/11/15, 4:31 AM
|
|
Omega 3
|
0 |
1339 |
eleveno Mar 17, 2015, 5:40:00 AM
3/17/15, 5:40 AM
|
|
Music - Good for the mood
|
0 |
746 |
Luthien Mar 2, 2015, 8:59:00 AM
3/2/15, 8:59 AM
|
|
Obsessive thinking
|
0 |
23860 |
eleveno Jan 15, 2015, 1:15:00 AM
1/15/15, 1:15 AM
|
|
Just checking
|
0 |
5550 |
Ashley -> Health Educator Oct 25, 2014, 1:18:00 PM
10/25/14, 1:18 PM
|
|
Again and again
|
0 |
5709 |
eleveno Aug 5, 2014, 1:32:00 AM
8/5/14, 1:32 AM
|
|
Thhe importance of coming back
|
0 |
1885 |
Ashley -> Health Educator Jun 20, 2014, 3:01:00 PM
6/20/14, 3:01 PM
|
|
Making decisions and depression
|
0 |
5948 |
jeannelynn Oct 29, 2014, 3:36:00 PM
10/29/14, 3:36 PM
|
|
Incompatible people
|
0 |
1872 |
Ashley -> Health Educator Jun 20, 2014, 2:54:00 PM
6/20/14, 2:54 PM
|
|
Lying, a frustacting fact in relationships
|
0 |
2041 |
eleveno Apr 15, 2014, 1:02:00 AM
4/15/14, 1:02 AM
|
|
Slowing down
|
0 |
5281 |
eleveno Mar 20, 2014, 1:57:00 AM
3/20/14, 1:57 AM
|
|
Core Beliefs, good to know but they do not go away
|
0 |
1432 |
eleveno Mar 22, 2014, 2:22:00 AM
3/22/14, 2:22 AM
|
|
Depression and Anxiety - Not always easy to differentiate
|
0 |
5950 |
Teleea Sep 24, 2014, 8:07:00 AM
9/24/14, 8:07 AM
|
|
Problem solving skills - a work in progress
|
0 |
5415 |
Ashley -> Health Educator Jan 10, 2014, 2:49:00 PM
1/10/14, 2:49 PM
|
|
Happy New Year
|
0 |
3243 |
Josie-Health Educator Jan 1, 2014, 6:07:00 AM
1/1/14, 6:07 AM
|
|
Integrating CBT in a journal format plus some worksheets
|
0 |
1684 |
Ashley -> Health Educator Dec 21, 2013, 12:52:00 PM
12/21/13, 12:52 PM
|
|
Withdrawing Seroquel - Another important milestone
|
0 |
3136 |
eleveno Jun 17, 2014, 12:45:00 AM
6/17/14, 12:45 AM
|
|
Why I keep with it?
|
0 |
2260 |
eleveno Nov 23, 2013, 10:03:00 AM
11/23/13, 10:03 AM
|
|
The depression loop
|
0 |
1143 |
eleveno Sep 8, 2013, 3:13:00 AM
9/8/13, 3:13 AM
|
|
Quote of the day
|
0 |
887 |
Ashley -> Health Educator Mar 12, 2013, 6:15:00 AM
3/12/13, 6:15 AM
|
|
Perspective Change - Symptom Management
|
0 |
1043 |
eleveno Mar 3, 2013, 3:07:00 AM
3/3/13, 3:07 AM
|
|
Positive News - Update
|
0 |
533 |
Ashley -> Health Educator Dec 5, 2012, 9:35:00 AM
12/5/12, 9:35 AM
|
|
Let Go – Last Generation Cognitive Therapy
|
0 |
439 |
~m Sep 26, 2012, 2:35:00 PM
9/26/12, 2:35 PM
|
|
Just do It.
|
0 |
3643 |
Iceindigo Jul 15, 2015, 10:03:00 AM
7/15/15, 10:03 AM
|
|
The use of Flashcards - Great Results
|
0 |
2492 |
~m Jun 23, 2012, 8:07:00 AM
6/23/12, 8:07 AM
|
|
The Relationship with my Therapist
|
0 |
4244 |
Ashley -> Health Educator Jun 7, 2012, 6:02:00 AM
6/7/12, 6:02 AM
|
|
How to use the Mood Tracker Tool
|
0 |
657 |
~m May 9, 2012, 7:24:00 AM
5/9/12, 7:24 AM
|
|
Relapse Prevention - A Second Plan
|
0 |
3307 |
eleveno May 2, 2012, 1:13:00 AM
5/2/12, 1:13 AM
|
|
Control is an Illusion
|
0 |
958 |
Diamond Apr 27, 2012, 2:25:00 AM
4/27/12, 2:25 AM
|
|
Help - Need some References
|
0 |
852 |
eleveno Apr 22, 2012, 10:49:00 AM
4/22/12, 10:49 AM
|
|
Depression Does Not Come Alone
|
0 |
1725 |
eleveno May 6, 2012, 4:08:00 AM
5/6/12, 4:08 AM
|
|
“Being a Bad Worker” to “Being a Good Worker”
|
0 |
5542 |
~m May 2, 2012, 3:30:00 PM
5/2/12, 3:30 PM
|
|
It Is Not Over Yet – CBT for Insomnia – My Experience
|
0 |
1098 |
eleveno Apr 9, 2012, 12:13:00 PM
4/9/12, 12:13 PM
|
|
Relapses Prevention - A First Plan
|
0 |
3778 |
eleveno Sep 8, 2013, 3:33:00 AM
9/8/13, 3:33 AM
|
|
Core Beliefs - Long term project
|
0 |
2196 |
Josie-Health Educator Mar 14, 2012, 4:09:00 PM
3/14/12, 4:09 PM
|
|
Thought Records - The importance of doing it
|
0 |
4193 |
Ashley -> Health Educator May 4, 2012, 5:57:00 AM
5/4/12, 5:57 AM
|
|
Managing Anxiety and Worry
|
0 |
2283 |
eleveno Feb 22, 2012, 3:39:00 AM
2/22/12, 3:39 AM
|
|
Insomnia - Sleep Restriction Therapy
|
0 |
953 |
eleveno Feb 16, 2012, 8:03:00 AM
2/16/12, 8:03 AM
|
|
Mindfulness - Meditation
|
0 |
4499 |
aguiarca Apr 8, 2013, 3:03:00 PM
4/8/13, 3:03 PM
|
|
Moving forward - Be prepared for setbacks
|
0 |
3406 |
Ashley -> Health Educator Feb 3, 2012, 8:18:00 AM
2/3/12, 8:18 AM
|
|
Changing behaviors
|
0 |
4427 |
Ashley -> Health Educator Feb 6, 2012, 7:14:00 AM
2/6/12, 7:14 AM
|
|
From Lexapro to Wellbutrin
|
0 |
6426 |
~m Apr 9, 2012, 3:48:00 PM
4/9/12, 3:48 PM
|
|
Get back to work after 1 year absent
|
0 |
2654 |
eleveno Jan 25, 2012, 2:57:00 AM
1/25/12, 2:57 AM
|
|
Setting goals: Always a challenge for me
|
0 |
3197 |
Ashley -> Health Educator Apr 11, 2019, 9:08:37 PM
4/11/19, 9:08 PM
|
|
A New Surf Board - A New Life
|
2 |
1383 |
none Jul 27, 2011, 3:20:00 PM
7/27/11, 3:20 PM
|
|
Exposure Work and the Bipolar Disorder
|
2 |
691 |
eleveno Jul 25, 2011, 10:32:00 AM
7/25/11, 10:32 AM
|
|
Finished my Course - Finally
|
4 |
1390 |
eleveno Jul 12, 2011, 9:40:00 AM
7/12/11, 9:40 AM
|
|
No theraphy Session This Week
|
0 |
465 |
eleveno Jul 6, 2011, 6:41:00 AM
7/6/11, 6:41 AM
|
|
Simulating Panic - Clarification
|
5 |
2760 |
Davit Jul 5, 2011, 10:13:00 AM
7/5/11, 10:13 AM
|
|
Friend Anniversary - Suffering the Consequences
|
4 |
2490 |
eleveno Jul 4, 2011, 7:09:00 AM
7/4/11, 7:09 AM
|
|
Speaking Techniques
|
8 |
2232 |
Davit Jul 2, 2011, 3:49:00 PM
7/2/11, 3:49 PM
|
|
5th Therapy Session - My Experience
|
9 |
3880 |
Davit Jul 1, 2011, 7:23:00 AM
7/1/11, 7:23 AM
|
|
Mountain Biking
|
5 |
2808 |
Davit Jul 1, 2011, 7:06:00 AM
7/1/11, 7:06 AM
|
|
To Do Lists
|
9 |
2860 |
eleveno Jun 28, 2011, 9:45:00 AM
6/28/11, 9:45 AM
|
|
4th Therapy Session - My Experience
|
4 |
1920 |
eleveno Jun 23, 2011, 1:16:00 PM
6/23/11, 1:16 PM
|
|
Exposure Plan - How long?
|
2 |
1317 |
Davit Jun 21, 2011, 6:42:00 AM
6/21/11, 6:42 AM
|
|
Stress Management - The Power of the Word "NO"
|
8 |
2619 |
EeyoreGray Jun 23, 2011, 3:57:00 AM
6/23/11, 3:57 AM
|
|
Saturday Morning
|
2 |
933 |
Davit Jun 18, 2011, 10:59:00 AM
6/18/11, 10:59 AM
|
|
3rd Therapy Session - My Experience
|
20 |
8043 |
Davit Jun 19, 2011, 4:26:00 PM
6/19/11, 4:26 PM
|
|
Recognizing the Types of Anxious Thoughts
|
10 |
2806 |
eleveno Jun 14, 2011, 7:05:00 PM
6/14/11, 7:05 PM
|
|
Second Session With New Therapist - My Experience
|
3 |
1544 |
Vincenza - Health Educator Jun 9, 2011, 6:36:00 AM
6/9/11, 6:36 AM
|
|
Everything is Going Fine But my Sleep
|
6 |
1750 |
eleveno Jun 19, 2011, 7:25:00 AM
6/19/11, 7:25 AM
|
|
Anxiety, Depression and Bipolar Disorder: Confusion?
|
5 |
2610 |
eleveno Jun 12, 2011, 2:36:00 AM
6/12/11, 2:36 AM
|
|
I do Not Feel Like But I Have To
|
5 |
1344 |
eleveno Jun 6, 2011, 5:40:00 AM
6/6/11, 5:40 AM
|
|
Started Treatment with a New Therapist - My Experience
|
3 |
1076 |
Davit Jun 2, 2011, 8:56:00 AM
6/2/11, 8:56 AM
|
|
Working on Treatment Goals - A Big Challenge
|
13 |
4578 |
bren67 Jun 21, 2011, 12:17:00 PM
6/21/11, 12:17 PM
|
|
3 Things that Have Helped Me
|
7 |
1784 |
~m May 28, 2011, 7:54:00 AM
5/28/11, 7:54 AM
|
|
CBT - Putting all together
|
4 |
2311 |
hugs4U May 26, 2011, 2:52:00 PM
5/26/11, 2:52 PM
|
|
Starting Again
|
0 |
1776 |
eleveno May 4, 2011, 12:40:00 AM
5/4/11, 12:40 AM
|
|
Feel traped...
|
0 |
5450 |
Ashley -> Health Educator Jul 16, 2009, 7:33:00 AM
7/16/09, 7:33 AM
|
