Depressed or anxious? Trying to quit smoking or manage your drinking? Looking to reach your personal healthy weight?

Sign up for your free, interactive, evidence-based course!

This digital care program has helped thousands of people decrease depressive symptoms, conquer anxiety, quit smoking, and achieve their personal healthy weight.

Don’t take our word for it: browse our communities or register now to create your own free, personalized program.

Browse through 411116 posts in 46917 threads.

126,809 Members

Please welcome our newest members: Whitneym, stargazer604, Aurelian172, snazzled, peachesncream

Thread Replies Views Latest Post
One year! smoke free 3 955 Ashley -> Health Educator
Hello 5 1301 Ashley -> Health Educator
Having a crappy day so far 17 7128 Davit
Am confused 10 4719 Davit
Wish me luck 33 8534 shadowkins
Just checking in 4 1353 shadowkins
Just need your input 10 5086 Davit
Inspirational Quotes 2 773 shadowkins
Not to sure how to do this 5 1803 shadowkins
Nothing like a good nights sleep 4 1421 shadowkins
Won't quit trying 11 3709 shadowkins
What's your take 9 4520 Stuckinthemiddle
Need a friend 19 8920 anerol
Is this a common occurance 2 1036 Luciana - Health Educator
Your input please 5 1466 Cori J
A feather in my cap 6 1870 sunny123
need to see the light 6 2670 Davit
New to the site 4 2443 Samantha - Bilingual Health Educator