Are You Struggling with Depression or Anxiety?

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This free, interactive online program has helped thousands of people like you to feel more optimistic and at peace.

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Browse through 102300 posts in 16787 threads.

38,688 Members

Please welcome our newest members: Rkirke16, 5a0dd012c67f33bd3df95273, Ckpenton, 5c14d672bc70eeb3563b40c5, 5c147bc78d0daeae567ba917


Thread Replies Views Latest Post
Not sure where to post this but... 7 3864 Sarah, Health Educator
Graduation day! 2 1326 Diva
Control, acceptance and living in the present moment...Life lessons. 6 2975 Diva
Diva news... 162 75797 jhori82
My dad's cancer. 19 8180 cornish-dee
Concussion? 3 1596 April
I hate my day! 19 4280 jhori82
Doctor's appointment... 11 4980 Diva
First class tomorrow! 24 5275 jhori82
Medication... 77 37363 Diva
Fear of Listeriosis.... 22 11500 jhori82
My cat. 104 33285 Sarah, Health Educator
How does one deal with the unavoidable? 17 6840 cornish-dee
Travelling! 7 3336 Diva
HAppy 4th of July! 2 669 cornish-dee
No need to read, just doing some major venting... 126 52451 Diva
How to do exposure for traveling when you have no means! 3 1972 Brenna, Bilingual Health Educator
I did it! 16 6001 Diva
Public speaking 6 1477 Diva
Am I just being too tough on myself? 17 7974 Diva
Dealing with the past or thoughts of the past 14 6090 Crossa
Happy New Year! 1 606 Josie-Health Educator
Snowed in... 7 2936 Brenna, Bilingual Health Educator
Having a rough time of it lately... 38 13104 cornish-dee
Graduations.... 8 3564 Diva
Bleh! 10 2717 Diva
The dreaded dentist! 5 2886 Diva
Why I get so annoyed at things... 8 3069 Diva
Beurk rough night! 32 13398 Diva
Diva's first-post 3 1360 Diva
Not sure what to call this 1 732 Danielle, Bilingual Health Educator
Trouble with being in shower or bath. 6 1785 Diva
Water can be my friend :p 13 5446 Diva
Touchy subject if you are at all shy about potty talk please abstain. 6 2954 Diva
School day success 3 1728 Diva
Hmm transition anxiety? 7 4008 Danielle, Bilingual Health Educator
Ok another post! Heart rate checking 10 5104 Danielle, Bilingual Health Educator
And another one! Another gross post Beware 2 801 Diva
The movies! 13 6636 Diva
Thereis hope yet. 1 766 Danielle, Bilingual Health Educator
Yoga! 9 3200 johnnyO
Going on more meds... 6 3178 Danielle, Bilingual Health Educator
Having a tough day. 5 2034 Diva
I don't know if this is in the appropriate section but,,,, 27 6524 Diva
Ok this might sound stupid but what do i count as anxiety and what do i count as panic? 8 2286 Diva
Ok, panic versus anxiety 19 5320 Diva
got stuck away from home and lived! 15 5408 Diva
ok this might be my weirdest post yet... 9 3790 Diva
Exams soon please help! 18 8531 Diva
Restaurant stories--Write them here :P 3 1760 Diva
Exams stories- Write them here! 3 1372 Diva
Drawing and coloring 41 16674 Statichorse
oh man oh man! 17 8442 Diva
Hmm cognitive restruturing or challenging your thoughts. 2 1119 Diva
depression 26 6723 Diva
Just wondering 2 1002 Diva
Two for one special here's the place to get it! ;p 42 10406 Diva
Proverb I would like to share with you. 5 1206 Diva
Theme songs! 34 14490 Diva
Ok now i am really confused! 11 2736 Diva
Challenging anxious sad thoughts of things you know to b3e true. 6 2240 Diva
fear of bodily sensations 4 1600 Diva
don't know what to call this thread really 8 3501 Diva
Good walk on a hard day. 2 1062 Diva
Nice new look 3 1788 Sunshine
Any tips to help would be appreciated! 19 4080 Diva
Challenging negative thoughts 2 741 Diva
In what other ways are we alike --Twin thread for qualities! 9 2940 Diva
question about the symptom tracker... 4 1295 Diva
Not a setback but would love advice nonetheless! 11 2676 Diva
A very odd day... 7 1960 Danielle, Bilingual Health Educator
Met the psychiatrist today. 6 1631 Diva
My grand-mother... 27 11564 Diva
We need an "I need to vent really badly" Section in the forums... 6 3178 Diva
The dreaded Superstore... 12 6188 Diva
Wow being hormonal just isn`t for me... 10 4488 Diva
My cat has gone missing... 6 3402 Diva
Not sure what to call this thread or where to put it lol 5 1896 Diva
I hate being sick... 6 1967 Danielle, Bilingual Health Educator