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today's top discussions:

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manager pretty much of bulling

grassdigger

2021-09-13 9:34 PM

Anxiety Community

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Kindnof bullying

Ashley -> Health Educator

2021-09-05 2:39 PM

Anxiety Community

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Dealing with depression and anxiety and starting to feel lonely.

asi

2021-09-03 4:31 PM

Depression Community

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Divorce.....what???

Ashley -> Health Educator

2021-08-20 4:02 PM

Depression Community

This Month’s Most Loved Posts:

Browse through 411389 posts in 46961 threads.

142,893 Members

Please welcome our newest members: CharmMartinez, tposlon, anya2sara, Tanya Tuzlova, Fran6Co7


15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
Ash Kickers, Come Strut Your Stuff!!!!

YEAH YEAH YEAH YEAH!!!!!!!!!!!! STILL KICKIN ASH - STILL COMMITTED - PHEW!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 906 [B]Amount Saved:[/B] �90 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 54
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
Coughing question

Same here - no cough, just a few lung loosenings in the first couple of days, nothing to write home about though [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] �90 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 15
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
Any March quitters around

Congrats to all March Quitters - March on!! You need a NAME!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 902 [B]Amount Saved:[/B] �90 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 55 [B]Seconds:[/B] 52
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise 03 17 06

Yup same here [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 866 [B]Amount Saved:[/B] �86.4 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 16
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
I Made A Promise So Here I Am...Help Please!!

Hi Rosie - I know what you mean about losing the excitement about quitting and getting those careless thoughts, and I had exactly the same thing recently. Try to restore that excitement - just think how cool it is to be a New Year Quitter!! You can only be that once a year, and you're one of them!! This is an empty year, void of nicotine and hacky lungs!! How cool to make 2006 completely smoke free!! Think of positives all the time - you have done SO, SO well!! You are a real inspiration to us all and keep us all roflol at your quirky posts!! You can get through this....you MUST get through this....yes, you WILL get through this!! You are a Jan 06 ash kicker!!!! Loads of hugs xx [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 854 [B]Amount Saved:[/B] �85.2 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 11
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
70 day old Ash kickers!

NOW I am 70, yeah!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 842 [B]Amount Saved:[/B] �84 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 48
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
Restless Leg

Do you mean like nervous energy making you shake your leg? I get that a LOT since quitting... [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 842 [B]Amount Saved:[/B] �84 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 19 [B]Seconds:[/B] 1
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
Ash Kickers, Come Strut Your Stuff!!!!

A record of "Ash Kickers". This time we are adding our geographical location. This is continiued from a post on the 23rd. redrosie, [color=Red]Nova Scotia[/color] polly, Ohio Kaiser, Lana, Janet, Ex Roller, [color=Red]Oxfordshire, England[/color] Love My Dogs, HealerWithin, fishoutofwater, guitarplayerswife, [color=Red]Oregon, USA[/color] Keep Strong Everyone and keep Kickin' Ash!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 992 [B]Amount Saved:[/B] �98.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 18 [B]Mins:[/B] 9 [B]Seconds:[/B] 17
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
Ash Kickers, Come Strut Your Stuff!!!!

Hi Rosie - Ex Roller enjoying smoke free days in Oxfordshire [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 992 [B]Amount Saved:[/B] �98.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 15
15 years ago 0 Ex Roller 481 logo logo logo logo logo logo logo logo logo logo 0
My news

Well done 4my2girls - you should be very proud!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 992 [B]Amount Saved:[/B] �98.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 18 [B]Mins:[/B] 8 [B]Seconds:[/B] 38