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Posts created by Sunflower Painter

Getting Started

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10 years ago 0 +0 / -0 Sunflower Painter 250

New Here too

Hi everyone. I just joined the site and I am really happy I found it.

I am 32 and I recently my anxiety has gotten worse. I have always suffered with this but for some reason it has gotten worse in the past few weeks.

I am a full time student in the education field and because I am a student I have to do presentations and talk in class. I am having a really hard time with this.

I have luckily found a local group that helps with anxiety and I am going to take a group program that I am hopeful will help.

I think my biggest problem is thinking too much, thinking way too far into the future and making assumptions. I can be a really negative thinker.

Anyways, thats it for now. I hope you all have a great day/night!

Kendraj

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8 years ago 0 +0 / -0 Sunflower Painter 250

New Here too

I am new here but not new to panic unfortunately. I am recent college grad but am also a mature student. I am 34 years old, married with a wonderful daughter who will be 9 soon.

I am panicing because now I am going out into the big bad world of work, something I haven't done for a long, long time.

I am afraid of messing up, being judged, looking stupid etc.

Yesh. I am a mess but am trying to put my life back together.

Cheerio!

Kendra

Getting Started

Thinking about Quitting

Preparing for Withdrawal

Getting Ready to Quit

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My Daily Progress

8 years ago 0 +0 / -0 Sunflower Painter 250

Hello Everyone

I understand the feeling. I too hope this site will help :)

Getting Started

Thinking about Quitting

Preparing for Withdrawal

Getting Ready to Quit

Staying Smoke Free

My Daily Progress

8 years ago 0 +0 / -0 Sunflower Painter 250

New Here too

Thanks! I am happy to be here and am happy someone responded.

Getting Started

Thinking about Quitting

Preparing for Withdrawal

Getting Ready to Quit

Staying Smoke Free

My Daily Progress

8 years ago 0 +0 / -0 Sunflower Painter 250

New Here too

Thank you all, and yes I am slowly making my way through the course. I am enjoying it so far. It gives me hope!

Kendra

Getting Started

Thinking about Quitting

Preparing for Withdrawal

Getting Ready to Quit

Staying Smoke Free

My Daily Progress

8 years ago 0 +0 / -0 Sunflower Painter 250

New Here too

Thank you. Sometimes it takes a person from the outside to tell you your accomplishments. I never thought of it like that, I guess I did accomplish something. Thanks!

I am very happy on this site, I hope I can make my appts for interviews now.

Take care!

Kendra

Getting Started

Thinking about Quitting

Preparing for Withdrawal

Getting Ready to Quit

Staying Smoke Free

My Daily Progress

8 years ago 0 +0 / -0 Sunflower Painter 250

Inspirational

The internet is getting small, my Aunt sent me the same link :)

Very beautiful.

Kendra

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8 years ago 0 +0 / -0 Sunflower Painter 250

Role transition

I think change in general is harder for some people, like me! :) I am trying to transition from student to worker. Very difficult and I have 2 job interviews today. I am terrified. Change is so hard.

Kendra

Getting Started

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8 years ago 0 +0 / -0 Sunflower Painter 250

Role transition

I am back from interview #1 and I think I did ok. I did do the deep breathing and positive thinking. I took my time to answer the questions etc. I hope I did ok. I know I am new to the field but who knows, maybe they will give it to me!

Fingers crossed. Thanks for the support.

Hopefully interview #2 goes good.

Kendra

Getting Started

Thinking about Quitting

Preparing for Withdrawal

Getting Ready to Quit

Staying Smoke Free

My Daily Progress

8 years ago 0 +0 / -0 Sunflower Painter 250

Role transition

I am very interested in exploring change.