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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

160,498 Members

Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
Now, I've stopped, at last!

good job mr. lucky! the first week was really hard for me, but having the online support along with the support of my friends and family, it made it a lot easier. great job on quitting, and stay strong through the stressful situations. [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 217 [B]Amount Saved:[/B] $69.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 24 [B]Seconds:[/B] 46
16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
BIRDCRAZY HAS 31 DAYS!

i finally made it! 1 month, i dreamt of this day and its finally here! i really thought i would struggle to get to this point, just from my experience in the past. this time my only struggle was the first few days, and really its gotten so much easier. i still have cravings, especially in those stressful situations, but ive learned to cope with it by thinking of something else, or just taking deep slow breaths to relax. its amazing how something so easy can work so well. thanks everyone for the support, and encouraging words during those difficult times :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 217 [B]Amount Saved:[/B] $69.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 51
16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
Get on the Quit Train!!

Count me in on this train! Loving every minute of it too :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 217 [B]Amount Saved:[/B] $69.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 49 [B]Seconds:[/B] 46
16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
Get on the Quit Train!!

thanks Mr. Ed! i love this train :) [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 224 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 28 [B]Seconds:[/B] 9
16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
BIRDCRAZY HAS 31 DAYS!

Thanks everyone :) its amazing how good food tastes, and how my clothes smell clean and just washed! Tresa, youre almost at 5 years, wow, thats fabulous! [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 224 [B]Amount Saved:[/B] $72.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 10 [B]Mins:[/B] 30 [B]Seconds:[/B] 4
16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
BIRDCRAZY HAS 31 DAYS!

thanks all for the encouraging words :) this support site has helped me out so much, just to know im not the only one with these withdrawals and cravings. That everyone knows what were all going through. I have my family and friends support, but its not the same, they didnt smoke. Mercy my goal is to quit for a lifetime, but just like you said to take it one month at a time, so I'm going to do that :) I cant wait till i hit the six month mark too-my goal for this site is to go on a trip, lets see if I have money left over after Amazon.com :eg: [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 231 [B]Amount Saved:[/B] $74.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 0 [B]Seconds:[/B] 30
16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
Please REAR up

congrats Mr. Ed! 10,000 is a lot of cigarettes not smoked! way to go saving your lungs, and cash ;) [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 231 [B]Amount Saved:[/B] $74.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 3 [B]Seconds:[/B] 36
16 years ago 0 18 logo logo logo logo logo logo logo logo logo logo 0
5 years Smoke free for Melofga

Congrats Melanie! Thats a lot of cigs not smoked and lots of your life gained! [B]My Milage:[/B] [B]My Quit Date: [/B]6/29/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 231 [B]Amount Saved:[/B] $74.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 29