Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

logo

New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.748 posts in 47.053 threads.

160,490 Members

Please welcome our newest members: RDANIELA NICOLE, Lfr, CPADUA, DSHAIRRA PE, CLOVELY GRACE


16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Hell week down.....

Who cares if it took a month! YOU DID IT!!! You go girl! :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 900 [B]Amount Saved:[/B] $432.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 5 [B]Seconds:[/B] 53
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
What Momma taught me

I wasn't going to sign in or post at all today but Suzy I just had to express my condolences and thank you for sharing this with us. Nicodeman ran from my head when I read this. Little bugg*r can't handle the truth! Thanks again. Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 925 [B]Amount Saved:[/B] $444.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 55
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Did you know... all the health benefits of quitting?

I'm just curious ... if you're using the patch does it change any of those benefits? Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 950 [B]Amount Saved:[/B] $456.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 6
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Tired and teary

Hi Jazz, I, too, can totally relate. I remember reading a post that said not to get too H.A.L.T. (Hungry, Angry, Lonely, Tired) I feel like I haven't slept for over a month! Not only can I not sleep, I find I am experiencing 'restless leg syndrome' (sp?) I have tried Nytol and that did nothing for me. I started taking off the patch before bed ... nothing. I've tried nice warm baths ... nothing. Camomille tea ... nothing. The only thing so far, like Sue, has been the Nyquil. I had a respiratory thing early in my quit and took some of that for a few nights and I have to say that on those nights I slept like a baby! But how long can you safely take that stuff? I'm hoping that when I go down to Step Two of the patch next week that it might be better! Take care, Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 950 [B]Amount Saved:[/B] $456.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 37 [B]Seconds:[/B] 55
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
The Mentor Programme - and old idea but maybe a good one!

I'd be very appreciative of the help a more 'seasoned' person could offer! Thanks for putting this out there, Mr. Ed [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 950 [B]Amount Saved:[/B] $456.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 48 [B]Seconds:[/B] 42
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
having a bad day

I didn't want to be the first to respond to your post because I feel there are others with way more wisdom and great advice to offer you than I could at this point in my quit. That being said, I feel like I can understand what you're feeling. Yes, we have changed. In so many ways. But I think that what hubby needs to understand is that what he probably perceives as negative is actually something of a positive major life change. A shift. A new way of life. For me, its been a whole new way, something I am learning on a day to day basis. I am changing. And adapting and I really have no clue how to do this and sometimes its been really difficult and I've been cranky and sad and irritable. So what! I am told over and over again that it will get better. I am counting on that! Hubby needs to grow up and learn some patience! Good luck to you (and me) We can and are doing this. Its so hard but so worth it! Now I'll let someone with more time give you something a little more helpful! :) Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 975 [B]Amount Saved:[/B] $468.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 11 [B]Mins:[/B] 34 [B]Seconds:[/B] 56
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Slept for 5 solid hours last night - a first!!

Excellent! I bet you feel great! Congrats to both you and your hubby. Good Job! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 975 [B]Amount Saved:[/B] $468.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 15 [B]Seconds:[/B] 26
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Weekend Promise

Yep. I'm in. Another weekend promise means another week smokefree done! Happy to be here! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,000 [B]Amount Saved:[/B] $480.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 17 [B]Seconds:[/B] 4
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Did this happen to anyone?

It's funny, it was just starting to pass. (Just like everyone said it would!) I was feeling a little more willing to engage and then today I went down a level on the patch. I can feel hibernation and crankiness setting in all over again! I'm OK with it though cause I have the experience of it starting to pass. After these 2 weeks on Step Two, I'll drop down one more time and then I'll be free. Take care everyone! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,025 [B]Amount Saved:[/B] $492.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 34
16 years ago 0 220 logo logo logo logo logo logo logo logo logo logo 0
Monday parade

I'll get in on this too! Have an awesome day! Faith [B]My Milage:[/B] [B]My Quit Date: [/B]12/23/2007 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 1,075 [B]Amount Saved:[/B] $516.00 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 22 [B]Mins:[/B] 23 [B]Seconds:[/B] 51