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today's top discussions:

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Intermittent Fasting

Ashley -> Health Educator

2022-06-28 3:58 PM

Healthy Weight Community

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The Best Advice You?ve Ever Received

Ashley -> Health Educator

2022-06-28 3:53 PM

Managing Drinking Community

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The worst withdrawal symptom

Ashley -> Health Educator

2022-06-20 7:41 PM

Quit Smoking Community

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Toxic positivity

Ashley -> Health Educator

2022-06-20 7:39 PM

Depression Community

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Browse through 411525 posts in 46986 threads.

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Please welcome our newest members: Vshelton, DebsTK, jazzlover123, mdvillarica, Cooper22


15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
Day 2

Hang in there, sounds like your doing great. I'll be glad when I can say day two! I haven't set my start date yet. Seems wierd that it's so hard to make up your mind to do something that you want to do so bad. Reading posts about all of you is making me want to give up cigs that much easier. If all of you can do it, I can to!!!! Dee
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
I set my quit date

I finally set my quit date for Monday May 28. I shouldn't have any thing going on at that time to stress me out. I know with you all here for me, I can do this. I am trying to break some of my routine smoking like after I eat meals. I'm also working on my workbook to keep track of times I do smoke. I'm so scared and excited at the same time. I really want to kick this habit. Hey, UNHOOKED, did you ever set a start date? Dee
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
First day quitting

CONGRADULATIONS :) Just be positive and you can do it. I get soooo moody when I try to quit smoking!!! I almost feel sorry for my husband having to put up with me. I'm going to try to keep that under control this time but I know It doesn't seem to take much to set me off. My quit date hasn't arrived yet so I'm trying to cut out some of the most routine cigs. Good luck, hang in there, your going to make it. I'll be here for you.
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
I set my quit date

Butterfly Swimmer, I am going to try "Commit". I don't have a very high dependency on nicotine and I think most of my smoking is routine. Your idea of the twizzlers sounds great !!!!! I will have to be careful of that one though because I love them and I tend to gain weight pretty easy. Will probably try the sunflower seeds and the straws. Thanks for the support
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
I'm giving it a shot...

Glad you decided to quit. I am also a new member and have set my quit date three weeks from now, May 28. That will give me time to cut out some routine smokes, like after a meal. I know we can do this. My mind is made up this time.
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
I am new

Hang in there :) Your doing great. Hope I will do as well as you.
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
I am quitting

Hi everyone, I've been looking at this site for about a week now and have made up my mind to quit these cigs. I have not set a date yet but I have bought "Commit" so will be ready soon. I have smoked off and on for about 35 years and it would feel so good to be nicotine free. I really want to do this for me and also the rest of my family. I know I can do this. I am looking forward to staying in touch with all of you who are going through the same thing as I am. I know I am not alone with your help. Hope I will be able to help some of you also. Dee
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
Glad to meet you all

Yep, sounds like we're just about at the same place. Have you set your start date yet? It seems wierd that its so hard to set a date to start something that you really want to do so bad. We can do it, we just have to make up our minds. I know just what your feeling. Dee
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
I am quitting

Thanks to all of you for all the encouragment. I know I can do this, knowing you all are there to talk to. Thanks again
15 years ago 0 Dee 86 logo logo logo logo logo logo logo logo logo logo 0
I'm Quiting! AGAIN!

Hang in there, I've tried several times to quit also but it's time for me to quit for good and I know it will be hard, but I'm not giving up this time. I look at this way. If others can do it we can too. Right? Won't it feel good to finally kick the habit? :)