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today's top discussions:

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Addiction

Lynn123

2024-03-27 3:02 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Water

Ashley -> Health Educator

2024-03-17 5:24 PM

Healthy Weight Community

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What motivates you?

Ashley -> Health Educator

2024-03-10 10:30 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

DM555 3 3

Browse through 411.742 posts in 47.053 threads.

160,431 Members

Please welcome our newest members: Jgorilla, anna13, CCaballero, JJAY EVANGEL, VKATE DARLENE


16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
OUCH! My lungs!

Ahhh, the infamous donut holes... I know, it's so friggin hard. I have been so hungry since I quit. I have been eating carrots and celery, I feel like a rabbit. I can't wait for my lungs to feel all clean and new!!! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $90.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 1
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Get on the Quit Train!!

Chuga-chuga Choo-choooooooo! Hi, I am new! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 300 [B]Amount Saved:[/B] $90.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 17
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Better? I hope so...

Thanks! You guys are all so awesome! Believe me, I know the benefits of quitting. I have been smoking full time since I was 13 years old. I already had a cough going. It's been hard, my friends smoke and my family smokes. I never had to hide it from anyone. My son started asking me questions (he is 4) and my finace has asthma, it was just better that I quit. I did LOVE to smoke, though. I am still going strong! Thanks everyone for all of the support! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $102.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 57
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Angellcapp has Five Months!

Five months is awesome! Congrats! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $102.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 7
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
jeniwho made a MONTH!!!!!!

Awesome! Congrats Jeniwho! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $102.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 10
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Im proud of my 10 days........

Congrats on the 10 days! A cruise sounds like an awesome idea! I would rather be on a cruise than on the back porch sweating and smoking!!! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $102.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 19
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Day One

Hi there! Congrats on your first day! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $114.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 56 [B]Seconds:[/B] 47
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Hi everybody

Stef, It sounds like you are doing a really great job! It seems like everything is a trigger, I want to smoke all of the time. I keep holding on and hoping that one day I won't even think about smoking anymore. Just hang in there! You have come WAY too far to give up now. Keep checking your milage. I love seeing how many cigarettes I have not smoked and how much money I have saved. That has really kept me going. Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $114.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 4
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
Day three

Chris, Congrats! I can totally relate to the burning lungs. I have been trying to jog on the treadmill. The first few days it felt like I was swallowing hot knives! I could onnly last like two minutes the first time. And yes, I think about smoking everytime I finish working out. I guess my brain is tired of all of that pesky oxygen... Keep up the good work! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $114.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 57 [B]Seconds:[/B] 26
16 years ago 0 43 logo logo logo logo logo logo logo logo logo logo 0
August 2nd - Thursday's Quitters!!

Mr. Ed, Thanks for posting my 20 days, I really needed that! This has been a challenging 20 days to say the least. I keep dreaming that I break down and buy a pack, it's awful!!!!!!!!!!!!!!!! It was only a dream and I have 20 days, I have 20 days, I have 20 days!!!! Trish [B]My Milage:[/B] [B]My Quit Date: [/B]7/13/2007 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $120.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 4 [B]Seconds:[/B] 34